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Our Secret Sirloin Steak

 

45

Trans-fat Free, Low Carb
 

Ingredients

¼ cup worcestershire sauce
plus 1 teasoon, divided
2 tablespoons lemon juice
or lime juice
2 tablespoons olive oil
¼ cup onion, dried flakes
¾ teaspoon salt
½ teaspoon instant minced garlic
*
3 pounds beef, sirloin steak
2 tablespoons butter
or margarine
1 tablespoon parsley leaves
chopped

Directions

Combine ¼ cup of the Worcestershire sauce, lemon juice, oil, minced onion, salt and minced garlic; mix well and set aside.

Place steak in tight-fitting bowl or plastic bag.

Pour Worcestershire sauce mixture over steak.

Marinate 2 hours.

Remove from marinade.

Place on rack.

Grill over hot charcoal or broil under preheated hot broiler for 7 to 10 minutes on each side or until done as desired, brushing occasionally with leftover marinade.

Remove steak to serving plate.

In a small saucepan melt butter.

Stir in parsley and remaining 1 teaspoon Worcestershire.

Pour over steak.

Slice and serve.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 381g (13.4 oz)
Amount per Serving
Calories 90655% of calories from fat
 % Daily Value *
Total Fat 55g 85%
Saturated Fat 22g 108%
Trans Fat 0g
Cholesterol 243mg 81%
Sodium 846mg 35%
Total Carbohydrate 2g 2%
Dietary Fiber 0g 1%
Sugars g
Protein 185g
Vitamin A 5% Vitamin C 12%
Calcium 10% Iron 37%
* based on a 2,000 calorie diet How is this calculated?

 

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