Nutty Chicken Breast
Yield
servingsPrep
15 minCook
5Ready
5Low Cholesterol, Trans-fat Free
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
¼ | cup |
peanut butter
|
|
2 | tablespoons |
peanuts
chopped |
|
2 | tablespoons |
soy sauce, tamari
|
|
1 | tablespoon |
onions
minced |
|
1 | tablespoon |
parsley leaves
minced |
|
1 | clove |
garlic
crushed |
|
several |
red hot pepper sauce
|
* | |
⅛ | teaspoon |
ginger
ground |
|
4 | whole |
chicken breasts
skinned and boned |
* |
2 | tablespoons |
soy sauce, tamari
|
|
2 | tablespoons |
honey
|
|
1 | tablespoon |
butter
melted |
|
10 ½ | ounce |
chicken broth
|
|
1 | tablespoon |
cornstarch
|
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
59 | ml |
peanut butter
|
|
3E+1 | ml |
peanuts
chopped |
|
3E+1 | ml |
soy sauce, tamari
|
|
15 | ml |
onions
minced |
|
15 | ml |
parsley leaves
minced |
|
1 | clove |
garlic
crushed |
|
red hot pepper sauce
|
* | ||
0.6 | ml |
ginger
ground |
|
4 | whole |
chicken breasts
skinned and boned |
* |
3E+1 | ml |
soy sauce, tamari
|
|
3E+1 | ml |
honey
|
|
15 | ml |
butter
melted |
|
303.5 | ml/g |
chicken broth
|
|
15 | ml |
cornstarch
|
Directions
Mix peanut butter, peanuts, 2 tablespoons soy sauce, onion, parsley, garlic, pepper sauce, and ginger.
Spread on inside of each chicken breast.
Fold in half; close with small skewer or a toothpick.
Place in slow- cooking pot.
Mix remaining 2 tablespoons soy sauce with honey, butter, and broth; pour over chicken.
Cover and cook on low for 4 to 5 hours. Remove chicken from pot.
Turn control to high. Dissolve cornstarch in small amount of cold water; stir into sauce.
Cook on high for about 15 minutes.