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My Favorite Curried Shrimp Dish

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Recipe

 

Yield

4 servings

Prep

10 min

Cook

20 min

Ready

30 min
Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
4 small red chili peppers
hot, dried
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1 tablespoon cumin seeds
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2 tablespoons coriander seeds
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1 piece cinnamon sticks
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2 whole cloves
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2 whole cardamom pods
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1 x water
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2 tablespoons olive oil
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2 cups onions
sliced
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1 tablespoon ginger
fresh, chopped
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1 tablespoon garlic
slivered
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1 tablespoon turmeric
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2 cups coconut milk
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2 large poblano peppers
or anaheim chiles
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1 cup tomatoes
diced, seeded
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1 pound shrimp
peeled and deveined
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1 x salt
to taste
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2-3 lemon juice
or lime juice
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Ingredients

Amount Measure Ingredient Features
4 small red chili peppers
hot, dried
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15 ml cumin seeds
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3E+1 ml coriander seeds
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1 piece cinnamon sticks
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2 whole cloves
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2 whole cardamom pods
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1 x water
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3E+1 ml olive oil
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473 ml onions
sliced
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15 ml ginger
fresh, chopped
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15 ml garlic
slivered
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15 ml turmeric
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473 ml coconut milk
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2 large poblano peppers
or anaheim chiles
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237 ml tomatoes
diced, seeded
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453.6 g shrimp
peeled and deveined
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1 x salt
to taste
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lemon juice
or lime juice
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Directions

In a heavy skillet, dry roast the chiles, cumin, coriander, cinnamon, cloves and cardamom until fragrant.

Place in a coffee or spice grinder and grind to a fine powder.

Place in a small bowl and add enough water to make a paste. Set aside.

Heat the olive oil in a pan and sauté the onion, ginger, garlic and turmeric until crisp-tender.

Add the coconut milk and Poblano chiles and bring to a boil.

Reduce heat and simmer for 3 to 4 minutes. Add the tomatoes and shrimps and simmer until shrimps are just cooked, approximately 3 minutes.

Season if desired with salt and drops of lemon juice.

Serve immediately with a garnish of cilantro leaves and steamed rice.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 344g (12.1 oz)
Amount per Serving
Calories 44467% from fat
 % Daily Value *
Total Fat 33g 51%
Saturated Fat 23g 114%
Trans Fat 0g
Cholesterol 221mg 74%
Sodium 278mg 12%
Total Carbohydrate 5g 5%
Dietary Fiber 3g 12%
Sugars g
Protein 56g
Vitamin A 13% Vitamin C 25%
Calcium 12% Iron 53%
* based on a 2,000 calorie diet How is this calculated?
 

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