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Mediterranean Tomato Salad

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Submitted by colin

YIELD

6 servings

PREP

15 min

COOK

0 min

READY

15 min

Ingredients

4 4
EACH EACH TOMATOES
thinly sliced
1 1
LARGE LARGE CUCUMBERS
¼ 59
CUP ML BLACK OLIVES
sliced *
¼ 59
CUP ML SCALLIONS, SPRING OR GREEN ONIONS
thinly sliced
1 237
CUP ML CELERY
sliced
¼ 59
CUP ML MINT LEAVES
chopped *
3 45
TABLESPOONS ML PARSLEY LEAVES
chopped
2 2
EACH EACH GARLIC CLOVES
minced
Dressing
¼ 59
CUP ML OLIVE OIL
2 3E+1
TABLESPOONS ML LEMON JUICE
¾ 3.8
TEASPOON ML SALT
1 1
X X BLACK PEPPER
to taste *

Directions

Place tomatoes in a large serving dish.

Peel the cucumber.

Halve lengthwise, seed and slice thinly.

Add to the tomatoes.

Add the remaining salad ingredients, toss and set aside.

DRESSING: Whisk together all the dressing ingredients in a small bowl.

Pour this dressing over the salad, toss gently and refrigerate until ready to use.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 169g (6.0 oz)
Amount per Serving
Calories 109 77% from fat
 % Daily Value *
Total Fat 9g 14%
Saturated Fat 1g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 316mg 13%
Total Carbohydrate 2g 2%
Dietary Fiber 2g 7%
Sugars g
Protein 3g
Vitamin A 20% Vitamin C 31%
Calcium 3% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb
 
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