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Marina's Beef-Rice-Peach Roll

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Recipe

 

Yield

servings

Prep

20 min

Cook

75 min

Ready

120 min
Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
2 Pounds ground beef, lean
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16 Ounces peaches
sliced, canned
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1 ½ cups bread crumbs
soft
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2 large eggs
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1 each onions
chopped fine
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2 Teaspoons dill weed
fresh
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1 ½ Teaspoons salt
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¼ teaspoon black pepper
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1 cup rice
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1 tablespoon parsley leaves
fresh, chopped
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¼ teaspoon nutmeg
ground
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Ingredients

Amount Measure Ingredient Features
2 Pounds ground beef, lean
* Camera
16 Ounces peaches
sliced, canned
* Camera
355 ml bread crumbs
soft
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2 large eggs
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1 each onions
chopped fine
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2 Teaspoons dill weed
fresh
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1.5 Teaspoons salt
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1.3 ml black pepper
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237 ml rice
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15 ml parsley leaves
fresh, chopped
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1.3 ml nutmeg
ground
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Directions

  1. Drain the peaches, reserving syrup, and cut slices in half.

  2. Combine beef, bread crumbs, beaten eggs, onion, dill weed, salt, pepper and ⅓ cup of the peach syrup.

Mix well.

  1. Combine the cooked rice, parsley and 1 tablespoon of peach 4. Pat the meat on waxed paper into a 14 x 10 rectangle about ¾ inch thick.
  2. Spread the rice mixture evenly over meat. Stir nutmeg into peaches and distribute evenly over the meat.
  3. Roll up meat, jelly-roll fashion, from short side of rectangle to eclose peaches and form a pinwheel loaf. Press meat over filling at both ends of loaf. Place, seam-side down, on rack in roasting pan.
  4. Bake in preheated 350-degree oven for 1 hour. Brush with peach syrup and continue baking 15 minutes more. Let stand 10 to 15 minutes before slicing.


* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 140g (4.9 oz)
Amount per Serving
Calories 37612% from fat
 % Daily Value *
Total Fat 5g 8%
Saturated Fat 1g 7%
Trans Fat 0g
Cholesterol 106mg 35%
Sodium 335mg 14%
Total Carbohydrate 23g 23%
Dietary Fiber 3g 12%
Sugars g
Protein 24g
Vitamin A 4% Vitamin C 5%
Calcium 11% Iron 16%
* based on a 2,000 calorie diet How is this calculated?
 

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