Luau Chicken
Yield
4 servingsPrep
15 minCook
75 minReady
1 hrsTrans-fat Free
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
2 | pounds |
chicken breasts
boneless |
|
¼ | cup |
butter
|
|
¼ | cup |
celery
sliced |
|
2 ½ | tablespoons |
cornstarch
|
|
2 | tablespoons |
soy sauce, tamari
|
|
2 | drops |
liquid smoke
|
* |
1 | pound |
pineapple chunks
|
|
¼ | cup |
green bell peppers
chopped |
|
¼ | cup |
brown sugar
firm packed |
* |
½ | teaspoon |
salt
|
|
¼ | teaspoon |
worcestershire sauce
|
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
907.2 | g |
chicken breasts
boneless |
|
59 | ml |
butter
|
|
59 | ml |
celery
sliced |
|
38 | ml |
cornstarch
|
|
3E+1 | ml |
soy sauce, tamari
|
|
2 | drops |
liquid smoke
|
* |
453.6 | g |
pineapple chunks
|
|
59 | ml |
green bell peppers
chopped |
|
59 | ml |
brown sugar
firm packed |
* |
2.5 | ml |
salt
|
|
1.3 | ml |
worcestershire sauce
|
Directions
Drain the pineapple, saving the juice and add water to make 2 cups.
In saucepan melt butter and add green pepper, celery, onion, and sauté for 2 to 3 minutes.
Stir in brown sugar, corn starch, and salt. Remove from heat and stir in soy sauce, Worcestershire sauce and 2 cups liquid smoke.
Cook over medium heat, stirring constantly until thick.
Add pineapple, pour over chicken and bake 1 hour and 15 minutes (uncovered) in a 375℉ (190℃) oven.