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Luau Chicken

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Submitted by Ira

Luau Chicken recipe

YIELD

4 servings

PREP

15 min

COOK

75 min

READY

1 hrs

Ingredients

2 907.2
POUNDS G CHICKEN BREASTS
boneless
¼ 59
CUP ML BUTTER
¼ 59
CUP ML CELERY
sliced
2 ½ 38
TABLESPOONS ML CORNSTARCH
2 3E+1
TABLESPOONS ML SOY SAUCE, TAMARI
2 2
DROPS DROPS LIQUID SMOKE *
1 453.6
¼ 59
CUP ML GREEN BELL PEPPERS
chopped
¼ 59
CUP ML BROWN SUGAR
firm packed *
½ 2.5
TEASPOON ML SALT
¼ 1.3
TEASPOON ML WORCESTERSHIRE SAUCE

Directions

Drain the pineapple, saving the juice and add water to make 2 cups.

In saucepan melt butter and add green pepper, celery, onion, and sauté for 2 to 3 minutes.

Stir in brown sugar, corn starch, and salt. Remove from heat and stir in soy sauce, Worcestershire sauce and 2 cups liquid smoke.

Cook over medium heat, stirring constantly until thick.

Add pineapple, pour over chicken and bake 1 hour and 15 minutes (uncovered) in a 375℉ (190℃) oven.

* not incl. in nutrient facts Arrow up button

Comments


anonymous

The ingredients for Luau Chicken calls for 2 drops of liquid smoke: the directions are for 2 cups. You need to correct this....

 

 

Nutrition Facts

Serving Size 384g (13.5 oz)
Amount per Serving
Calories 569 31% from fat
 % Daily Value *
Total Fat 20g 30%
Saturated Fat 10g 48%
Trans Fat 0g
Cholesterol 223mg 74%
Sodium 1006mg 42%
Total Carbohydrate 8g 8%
Dietary Fiber 2g 7%
Sugars g
Protein 144g
Vitamin A 10% Vitamin C 31%
Calcium 6% Iron 16%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 
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