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Leslie's Carrot Pineapple Muffins

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Recipe

 

Yield

1 dozen

Prep

15 min

Cook

20 min

Ready

40 min
Trans-fat Free, High Fiber

Ingredients

Amount Measure Ingredient Features
1 cup whole-wheat flour
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½ cup all-purpose flour
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½ cup brown sugar
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1 teaspoon baking powder
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1 teaspoon baking soda
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½ teaspoon nutmeg
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1 teaspoon cinnamon
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¼ teaspoon salt
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2 tablespoons vegetable oil
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1 each eggs
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¼ cup milk, skim
1 cup carrots
grated
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8 ounces pineapple
crushed
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Ingredients

Amount Measure Ingredient Features
237 ml whole-wheat flour
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118 ml all-purpose flour
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118 ml brown sugar
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5 ml baking powder
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5 ml baking soda
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2.5 ml nutmeg
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5 ml cinnamon
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1.3 ml salt
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3E+1 ml vegetable oil
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1 each eggs
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59 ml milk, skim
237 ml carrots
grated
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231.2 ml/g pineapple
crushed
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Directions

Combine ingredients together as any other regular muffins.

Bake until browned.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 146g (5.1 oz)
Amount per Serving
Calories 26829% from fat
 % Daily Value *
Total Fat 9g 13%
Saturated Fat 1g 7%
Trans Fat 0g
Cholesterol 47mg 16%
Sodium 329mg 14%
Total Carbohydrate 14g 14%
Dietary Fiber 6g 23%
Sugars g
Protein 16g
Vitamin A 94% Vitamin C 26%
Calcium 8% Iron 14%
* based on a 2,000 calorie diet How is this calculated?
 
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