Leslie's Carrot Pineapple Muffins

Name: Leslie's Carrot Pineapple Muffins
Yield: 1
Cuisine: Fusion
Ingredients: whole-wheat flour; flour; brown sugar; baking powder; baking soda; nutmeg; cinnamon; salt; vegetable oil; eggs; milk, skim; carrots; pineapple

Submitted by Curley

YIELD

1 dozen

PREP

15 min

COOK

20 min

READY

40 min

Ingredients

CUP WHOLE-WHEAT FLOUR

CUP ALL-PURPOSE FLOUR

CUP BROWN SUGAR *

TEASPOON BAKING POWDER

TEASPOON BAKING SODA

TEASPOON NUTMEG

TEASPOON CINNAMON

TEASPOON SALT

TABLESPOONS VEGETABLE OIL

EACH EGGS

CUP MILK, SKIM

CUP CARROTS
grated

OUNCES PINEAPPLE
crushed

Directions

Combine ingredients together as any other regular muffins.

Bake until browned.

* not incl. in nutrient facts

Comments

Nutrition Facts

146g

Amount per Serving

Calories 268 29% of calories from fat

% Daily Value *

Total Fat 9g 13%

Saturated Fat 1g 7%

Trans Fat 0g

Cholesterol 47mg 16%

Sodium 329mg 14%

Total Carbohydrate 14g 14%

Dietary Fiber 6g 23%

Sugars g

Protein 16g

Vitamin A 94% • Vitamin C 26%

Calcium 8% • Iron 14%

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