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Hidatsa Stuffed Sugar Pumpkin

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Submitted by georgejuanita

YIELD

6 servings

PREP

20 min

COOK

90 min

READY

110 min

Ingredients

1 1
SUGAR SUGAR PUMPKIN
4-5 pounds *
2 1E+1
TEASPOONS ML SALT
½ 2.5
TEASPOON ML DRY MUSTARD
2 3E+1
TABLESPOONS ML LARD
rendered *
1 453.6
POUND G GROUND BUFFALO
vension or beef
1 1
MEDIUM MEDIUM ONIONS
chopped
1 237
CUP ML WILD RICE
cooked
3 3
LARGE LARGE EGGS
beaten
1 5
TEASPOON ML SAGE
crushed, dried *
¼ 1.3
TEASPOON ML BLACK PEPPER

Directions

Preheat oven to 350℉ (180℃).

Cut the top off the pumpkin and remove strings and seeds.

Reserve seeds for another use. Prick the cavity with a fork and rub with 1 teaspoon salt and the mustard.

Heat fat in a large skillet, add meat and onion and sauté over medium-high heat until browned.

Off the heat, stir in wild rice, eggs, remaining salt, sage and pepper.

Stuff pumpkin with the meat mixture.

Place ½ inch water in the bottom of a shallow baking pan.

Put pumpkin in the pan and bake for 1½ hours, or until tender.

Add more water to the pan as neccessary to avoid sticking.

To serve, cut pumpkin into wedges, giving each person pumpkin and stuffing.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 149g (5.3 oz)
Amount per Serving
Calories 207 24% from fat
 % Daily Value *
Total Fat 5g 8%
Saturated Fat 2g 9%
Trans Fat 0g
Cholesterol 169mg 56%
Sodium 858mg 36%
Total Carbohydrate 4g 4%
Dietary Fiber 2g 8%
Sugars g
Protein 59g
Vitamin A 130% Vitamin C 5%
Calcium 3% Iron 23%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 
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