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Yummy Tomato Quiche

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Submitted by ken7211

Tomato Quiche recipe

YIELD

8 servings

PREP

15 min

COOK

30 min

READY

50 min

Ingredients

1
X VEGETABLE OIL
to saute *
2 2
EACH TOMATOES
skinned and sliced *
2 1E+1
TEASPOONS ML BASIL *
½ 118
CUP ML MILK
1 1
EACH ONIONS
sliced *
1 ½ 355
CUPS ML CHEESE
grated
2 3E+1
TABLESPOONS ML ALL-PURPOSE FLOUR
3 3
LARGE LARGE EGGS
beaten
1
X SALT
to taste *

Directions

Make pie shell by preferred recipe. Bake in preheated oven (400 degrees) for 8 minutes.

Meanmwhile, sauté onion in oil unitl soft - not brown. Put 1 cup of cheese in bottom of pie shell. Top with onions. Sprinkle tomato slices with flour and basil and sauté 1 minute on each side.

Arrange atop onions. Combine eggs and milk and pour over tomatoes. Salt to taste. Sprinkle remaining ½ cup cheese on top.

Bake for 10 minutes at 400℉ (200℃) F, then 15 to 20 minutes at 350℉ (180℃) Serve warm.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 73g (2.6 oz)
Amount per Serving
Calories 218 60% from fat
 % Daily Value *
Total Fat 14g 22%
Saturated Fat 7g 35%
Trans Fat 0g
Cholesterol 103mg 34%
Sodium 268mg 11%
Total Carbohydrate 4g 4%
Dietary Fiber 1g 3%
Sugars g
Protein 19g
Vitamin A 12% Vitamin C 8%
Calcium 19% Iron 6%
* based on a 2,000 calorie diet How is this calculated?
 
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