Guiltless Brownies
Yield
24 servingsPrep
20 minCook
20 minReady
40 minLow in Saturated Fat, Low Cholesterol, Trans-fat Free, Very low in sodium, Low Sodium
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 3 | tablespoons |
cocoa powder
unsweetened |
|
| ¼ | cup |
vegetable oil
|
|
| 2 | each |
bananas
very ripe |
|
| ½ | cup |
sugar
|
|
| 2 | large |
eggs
|
|
| 1 | cup |
whole-wheat flour
|
|
| ½ | cup |
nuts
chopped |
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 45 | ml |
cocoa powder
unsweetened |
|
| 59 | ml |
vegetable oil
|
|
| 2 | each |
bananas
very ripe |
|
| 118 | ml |
sugar
|
|
| 2 | large |
eggs
|
|
| 237 | ml |
whole-wheat flour
|
|
| 118 | ml |
nuts
chopped |
|
Directions
Preheat oven to 350℉ (180℃) F.
Combine cocoa, oil and bananas in a food processor or blender.
Purée until smooth.
Combine sugar, eggs, flour and banana mixture in a mixing bowl.
Beat until blended, then stir in the nuts.
Pour the batter into a lightly oiled 9 x 13 inch baking pan and bake for 15 to 20 minutes or until done.
Toothpick inserted into center should come out clean.
(My suggestion - line baking pan with waxed paper and spray with non-stick vegetable spray.)
Cut into 2¼ inch squares when cool.
