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Grilled Chicken

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Submitted by hkrouse1

YIELD

4 servings

PREP

20 min

COOK

30 min

READY

2 hrs

Ingredients

1 237
CUP ML VEGETABLE OIL
2 2
EACH EACH SERRANO CHILES
chopped *
½ 118
CUP ML CILANTRO
chopped
1 5
TEASPOON ML SALT
4 4
WHOLE WHOLE CHICKEN BREASTS *

Directions

Combine the oil, chiles, chopped cilantro, and salt and marinate the chicken or fish in this mixture for 1½ hours.

Grill the chicken or fish until barely done.

While the chicken cooks, melt 3 tablespoons of the butter in a skillet and cook the cucumber until softened, about 3 minutes.

Meanwhile, boil the wine and shallots together in a small saucepan until reduced to 1 tablespoon.

Remove the saucepan from the heat and add the remaining butter to the saucepan bit by bit, whisking constantly.

Add the softened cucumber and season to taste with lime juice, cilantro, salt and pepper.

Serve over the chicken or fish.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 57g (2.0 oz)
Amount per Serving
Calories 481 102% from fat
 % Daily Value *
Total Fat 55g 84%
Saturated Fat 7g 35%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 590mg 25%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars g
Protein 0g
Vitamin A 1% Vitamin C 0%
Calcium 0% Iron 0%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Sugar-Free
 
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