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Ginger Shrimp With Snow Peas

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Recipe

Love shrimp! This is one of my favorite shrimp dishes. It'easy and delicious! Now I don't have to order take-out.

 

Yield

4 servings

Prep

10 min

Cook

5 min

Ready

15 min
Trans-fat Free

Ingredients

Amount Measure Ingredient Features
2 tablespoons peanut oil
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1 tablespoon ginger
fresh, grated
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1 tablespoon water
cold
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1 tablespoon cornstarch
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2 tablespoon soy sauce, tamari
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½ cup chicken broth, low salt
or low-fat, non-fat, canned
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8 ounces water chestnuts
sliced
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1 ½ cup snow pea pods
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1 clove garlic
crushed, deveined
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¾ pound shrimp
medium, peeled
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¼ teaspoon sesame oil
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1 x rice, cooked
Or egg noodles
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Ingredients

Amount Measure Ingredient Features
3E+1 ml peanut oil
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15 ml ginger
fresh, grated
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15 ml water
cold
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15 ml cornstarch
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3E+1 ml soy sauce, tamari
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118 ml chicken broth, low salt
or low-fat, non-fat, canned
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231.2 ml/g water chestnuts
sliced
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355 ml snow pea pods
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1 clove garlic
crushed, deveined
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340.2 g shrimp
medium, peeled
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1.3 ml sesame oil
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1 x rice, cooked
Or egg noodles
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Directions

Heat the oils in a wok or heavy skillet until hot but not smoking. Add shrimp and stir-fry for 2 minutes.

Transfer to plate and set aside.

Add garlic to wok; stir for 15 to 20 seconds.

Add snow peas, water chestnuts, broth and soy sauce; stir-fry for 2 minutes.

Combine the cornstarch and water in small cup; blend until smooth.

Add to wok.

Return shrimp to wok with ginger and stir until sauce thickens and mixture is heated through.

Serve immediately over rice or egg noodles.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 230g (8.1 oz)
Amount per Serving
Calories 35322% from fat
 % Daily Value *
Total Fat 9g 13%
Saturated Fat 2g 8%
Trans Fat 0g
Cholesterol 166mg 55%
Sodium 627mg 26%
Total Carbohydrate 15g 15%
Dietary Fiber 1g 5%
Sugars g
Protein 47g
Vitamin A 14% Vitamin C 74%
Calcium 7% Iron 27%
* based on a 2,000 calorie diet How is this calculated?
 

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