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German Stew

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Submitted by wort24

YIELD

12 servings

PREP

10 min

COOK

2 hrs

READY

8 hrs

Ingredients

2 3E+1
TABLESPOONS ML VEGETABLE OIL
1 1
EACH EACH GARLIC CLOVES
crushed
8 ½ 2
CUPS L BEEF STOCK
½ 118
CUP ML WHITE VINEGAR
2 1E+1
TEASPOONS ML SALT
1 ½ 680.4
POUNDS G POTATOES
peeled, cut into large chunks
1 237
CUP ML ONIONS
sliced
3 1.4
POUNDS KG STEWING BEEF
cut into 1 inch cubes
1 15
TABLESPOON ML SUGAR
1 1
EACH EACH BAY LEAVES *
2 473
CUPS ML CARROTS
sliced
1 5
TEASPOON ML DILL WEED
crushed
¼ 59
CUP ML WATER
1 15
TABLESPOON ML ALL-PURPOSE FLOUR

Directions

Heat oil in lage saucepan.

Add onion and garlic, sauté until tender, about 5 minutes.

Remove with slotted spoon.

Add beef, sauté until browned on all sides.

Return onion to pot . Stir in broth, vinegar, sugar, salt and bay leaf.

Bring to a boil. Reduce heat and simmer covered about 1 1/2hrs. until tender.

Add potatoes, carrots and dill.

Simmer covered until meat and vegetables are tender, about 20 minutes.

Refrigerate overnight.

Remove layer of fat. Simmer, stirring frequently, until heated through.

Mix flour and ¼ cup water.

Stir in stew, mix well. Cook and stir about 2 minutes until thickened.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 391g (13.8 oz)
Amount per Serving
Calories 441 51% from fat
 % Daily Value *
Total Fat 25g 38%
Saturated Fat 9g 46%
Trans Fat 0g
Cholesterol 99mg 33%
Sodium 819mg 34%
Total Carbohydrate 6g 6%
Dietary Fiber 2g 7%
Sugars g
Protein 69g
Vitamin A 69% Vitamin C 11%
Calcium 4% Iron 21%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 
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