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Garden Herb Muffins

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Recipe

 

Yield

1 dozen

Prep

15 min

Cook

20 min

Ready

35 min
Low Cholesterol, Cholesterol-Free, Trans-fat Free

Ingredients

Amount Measure Ingredient Features
2 cups all-purpose flour
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1 tablespoon sugar
granulated
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2 teaspoons baking powder
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1 teaspoon garlic powder
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1 teaspoon dry mustard
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½ teaspoon salt
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2 each egg whites
lightly beaten
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1 cup milk, skim
½ cup carrots
grated
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¼ cup scallions, spring or green onions
chopped
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2 tablespoons olive oil
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2 tablespoons yogurt, non-fat
plain

Ingredients

Amount Measure Ingredient Features
473 ml all-purpose flour
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15 ml sugar
granulated
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1E+1 ml baking powder
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5 ml garlic powder
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5 ml dry mustard
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2.5 ml salt
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2 each egg whites
lightly beaten
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237 ml milk, skim
118 ml carrots
grated
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59 ml scallions, spring or green onions
chopped
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3E+1 ml olive oil
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3E+1 ml yogurt, non-fat
plain

Directions

Preheat oven to 375℉ (190℃).

Into a large bowl, sift together the flour and the next six dry ingredients.

In a small mixing bowl, combine the egg and the rest of the Blend the egg mixture gently into the flour mixture. Coat muffin pan with cooking spray. Spoon batter into muffin cups. Bake 18 to 20 minutes.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 164g (5.8 oz)
Amount per Serving
Calories 33820% from fat
 % Daily Value *
Total Fat 8g 12%
Saturated Fat 1g 6%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 344mg 14%
Total Carbohydrate 19g 19%
Dietary Fiber 2g 10%
Sugars g
Protein 19g
Vitamin A 48% Vitamin C 5%
Calcium 15% Iron 18%
* based on a 2,000 calorie diet How is this calculated?
 
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