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Orange-Raisin Muffins

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Recipe

 

Yield

12 muffins

Prep

20 min

Cook

20 min

Ready

60 min
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
1 x nonstick cooking spray
*
1 ⅔ cups all-purpose flour
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½ cup wheat germ
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½ cup raisins, seedless
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cup sugar
granulated
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1 tablespoon baking powder
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½ teaspoon salt
optional
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1 cup milk, skim
¼ cup vegetable oil
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2 each egg whites
lightly beaten
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2 teaspoons orange zest
grated
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½ cup powdered sugar
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1 tablespoon orange juice
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Ingredients

Amount Measure Ingredient Features
1 x nonstick cooking spray
*
394 ml all-purpose flour
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118 ml wheat germ
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118 ml raisins, seedless
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79 ml sugar
granulated
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15 ml baking powder
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2.5 ml salt
optional
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237 ml milk, skim
59 ml vegetable oil
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2 each egg whites
lightly beaten
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1E+1 ml orange zest
grated
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118 ml powdered sugar
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15 ml orange juice
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Directions

Preheat oven to 400℉ (200℃).

Line 12 medium muffin pan cups with paper liners, or spray bottoms only with cooking spray.

In medium bowl, combine flour, wheat germ, raisins, granulated sugar, baking powder and salt; mix well.

In small bowl, combine milk, oil, egg and grated orange peel until blended.

Add to flour mixture, stirring just until dry ingredients are moistened.

Fill muffin cups ⅔ full with batter.

Bake 18 to 20 minutes, or until light golden brown and wooden toothpick inserted in center comes out clean.

Remove muffins to wire rack to cool.

In small bowl, combine confectioners' sugar and orange juice.

Drizzle over slightly cooled muffins.

Serve warm.

NOTES: To freeze, wrap muffins securely in foil or place in freezer bag.

Seal, label and freeze.

To reheat frozen muffins, unwrap; microwave at High (100% power) about 30 seconds per muffin.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 198g (7.0 oz)
Amount per Serving
Calories 56225% from fat
 % Daily Value *
Total Fat 16g 24%
Saturated Fat 2g 11%
Trans Fat 0g
Cholesterol 1mg 0%
Sodium 333mg 14%
Total Carbohydrate 32g 32%
Dietary Fiber 4g 16%
Sugars g
Protein 23g
Vitamin A 0% Vitamin C 6%
Calcium 17% Iron 21%
* based on a 2,000 calorie diet How is this calculated?
 
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