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Squamish Bars (Canadian)

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Recipe

Squamish Bars (Canadian) recipe

 

Yield

36 servings

Prep

25 min

Cook

20 min

Ready

1 hrs
Low Cholesterol, Trans-fat Free, Low Sodium

Ingredients

Amount Measure Ingredient Features
1 cup peanut butter
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½ cup brown sugar
packed
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½ cup light corn syrup
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1 cup crisp rice cereal
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1 cup corn flakes
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filling
2 cups powdered sugar
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¼ cup butter
softened
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2 tablespoons light cream (half&half)
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1 ½ teaspoons vanilla extract
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topping
3 ounces semi-sweet chocolate
bittersweet or, semisweet, null, null
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1 tablespoon butter
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Ingredients

Amount Measure Ingredient Features
237 ml peanut butter
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118 ml brown sugar
packed
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118 ml light corn syrup
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237 ml crisp rice cereal
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237 ml corn flakes
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filling
473 ml powdered sugar
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59 ml butter
softened
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3E+1 ml light cream (half&half)
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7.5 ml vanilla extract
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topping
86.7 ml/g semi-sweet chocolate
bittersweet or, semisweet, null, null
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15 ml butter
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Directions

In large saucepan over low heat, beat peanut butter, sugar and corn syrup until blended and sugar has dissolved.

Remove from heat, stir in rice cereal and cornflakes.

Press into lightly greased square cake pan; let cool.

Filling: In bowl, beat icing sugar and butter; beat in cream and vanilla.

Spread over cereal base, chill for 30 minutes.

Topping: In double boiler, over hot water, melt chocolate and butter, let cool.

Spread evenly over filling, chill for 20 minutes.

Cut into squares. (Can be refrigerated for up to 1 week or frozen up to 1 month. Let soften slightly before serving.)

MAKES: 36 SQUARES



* not incl. in nutrient facts Arrow up button

Comments


Bertmarley

My son and I were looking for a different kind of creal bar to make for his 4-H project. I think we've found it. Looking forward to making it! I'll let you know how it turns out, as well as how he did!

anonymous

Skip the corn flakes and double the rice crispiest

anonymous

What the heck would they be other than "Canadian"?? Squamish is in Canada.

 

 

Nutrition Facts

Serving Size 25g (0.9 oz)
Amount per Serving
Calories 11148% from fat
 % Daily Value *
Total Fat 6g 9%
Saturated Fat 2g 11%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 63mg 3%
Total Carbohydrate 5g 5%
Dietary Fiber 1g 2%
Sugars g
Protein 4g
Vitamin A 2% Vitamin C 0%
Calcium 1% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
 

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