Figgy Thai Chicken Salad
Yield
6 servingsPrep
25 minCook
?Ready
25 minTrans-fat Free, Low Sodium
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
6 | tablespoons |
lime juice
|
|
¼ | cup |
honey
|
|
3 | teaspoons |
soy sauce, sodium reduced
|
|
¼ | teaspoon |
red pepper flakes
|
|
2 | teaspoons |
ginger root
very finely minced |
|
2 | cups |
chicken
cooked, shredded |
|
1 | cup |
figs
california dried, sliced crosswise |
* |
2 | each |
scallions, spring or green onions
thinly sliced |
|
¼ | cup |
mint leaves
chopped |
* |
½ | each |
cantaloupe
pared and cut into 1/2 inch cubes |
* |
1 | each |
sweet red bell peppers
cut into 1/2 inch cubes |
|
½ | each |
cucumbers
peeled, seeded, and cut into 1/2 inch cubes |
|
10 | each |
iceberg lettuce
leaves |
* |
¼ | cup |
peanuts
roasted, optional, coarsely chopped |
|
1 | x |
mint sprigs
for garnish, optional |
* |
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
9E+1 | ml |
lime juice
|
|
59 | ml |
honey
|
|
15 | ml |
soy sauce, sodium reduced
|
|
1.3 | ml |
red pepper flakes
|
|
1E+1 | ml |
ginger root
very finely minced |
|
473 | ml |
chicken
cooked, shredded |
|
237 | ml |
figs
california dried, sliced crosswise |
* |
2 | each |
scallions, spring or green onions
thinly sliced |
|
59 | ml |
mint leaves
chopped |
* |
0.5 | each |
cantaloupe
pared and cut into 1/2 inch cubes |
* |
1 | each |
sweet red bell peppers
cut into 1/2 inch cubes |
|
0.5 | each |
cucumbers
peeled, seeded, and cut into 1/2 inch cubes |
|
1E+1 | each |
iceberg lettuce
leaves |
* |
59 | ml |
peanuts
roasted, optional, coarsely chopped |
|
1 | x |
mint sprigs
for garnish, optional |
* |
Directions
In small bowl, combine first five ingredients.
Place chicken in medium bowl, and toss with figs, green onions and chopped mint.
Pour marinade over chicken mixture with cantaloupe, bell pepper and cucumber.
Arrange lettuce on a chilled platter.
Mound chicken salad attractively in center.
Sprinkle with peanuts and garnish with mint as desired.