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Fiery Chili Soup

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Submitted by CART1052

YIELD

8 servings

PREP

30 min

COOK

120 min

READY

150 min

Ingredients

2 3E+1
TABLESPOONS ML VEGETABLE OIL
2 907.2
POUNDS G BONELESS LEG OF LAMB
cut into 2 inch cubes *
5 5
EACH EACH JUNIPER BERRIES
dried, crushed *
¼ 1.3
TEASPOON ML BLACK PEPPER
freshly ground
2 each
YELLOW ONIONS *
5 5
EACH EACH GREEN BELL PEPPERS
4 ½ 1.1
CUPS L WHITE HOMINY
with juice *
3 3
EACH EACH GREEN CHILI PEPPERS *
1 1
EACH EACH RED CHILI PEPPERS
crushed *
1 ½ 7.5
TEASPOONS ML SALT
2 2
EACH EACH GARLIC CLOVES
crushed
1 ½ 7.5
TEASPOONS ML OREGANO
¼ 59
CUP ML PARSLEY LEAVES
minced fresh
5 1.2
CUPS L WATER
10 1E+1

Directions

Heat the oil in a large heavy kettle.

Sprinkle the lamb pieces with flour and sauté on all sides in the oil.

Stir the crushed juniper berries and pepper into the kettle as the meat browns.

Meanwhile peel and chop the onions.

Remove the meat from the oil and drain on paper towels.

Add the chopped onions to the kettle and sauté slowly.

Discard the stems and seeds from the green peppers and cut into slices.

When the onions are golden, return the meat to the kettle.

Add the hominy, green chili peppers, crushed red chili pepper, salt, crushed garlic, oregano, and minced parsley.

Pour in the water and simmer, covered, for 1½ hours.

Sprinkle with chopped scallions.

Serve immediately

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 250g (8.8 oz)
Amount per Serving
Calories 64 51% from fat
 % Daily Value *
Total Fat 4g 6%
Saturated Fat 1g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 662mg 28%
Total Carbohydrate 3g 3%
Dietary Fiber 3g 11%
Sugars g
Protein 3g
Vitamin A 14% Vitamin C 141%
Calcium 5% Iron 8%
* based on a 2,000 calorie diet How is this calculated?
Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Low Carb
 

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