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Favourite City Chicken

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Submitted by sony

Favourite City Chicken recipe

YIELD

12 servings

PREP

30 min

COOK

3 hrs

READY

hrs

Ingredients

1 453.6
POUND G STEWING BEEF
1 453.6
POUND G PORK
boneless
1 453.6
POUND G CHICKEN BREASTS
boneless
½ 118
½ 2.5
TEASPOON ML BASIL *
½ 2.5
TEASPOON ML PARSLEY LEAVES
½ 2.5
TEASPOON ML DILL WEED
1 1
EACH EACH EGGS
½ 118
CUP ML MILK
1
X ALL-PURPOSE FLOUR
to dredge *

Directions

Mix the egg and milk together and set aside.

Preheat oven to 300-325℉ (160℃).

Prepare the meat as if it were a shish-ka-bob; that is, alternate the meats and place on a 10 inch skewer.

Dredge the meat in the egg/milk mixture, then the flour, and put into a non-stick baking dish .

Sprinkle the spices ontop.

(You might want to coat the dish with a non-stick spray first).

Bake at 300 to 325 degrees (a slow oven) for about 2½ to 3 hours, or until the meat is browned on all sides and very tender.

If you wish, serve this with gravy.

It is very filling and very good.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 133g (4.7 oz)
Amount per Serving
Calories 639 37% from fat
 % Daily Value *
Total Fat 26g 41%
Saturated Fat 10g 49%
Trans Fat 0g
Cholesterol 228mg 76%
Sodium 168mg 7%
Total Carbohydrate 8g 8%
Dietary Fiber 1g 3%
Sugars g
Protein 141g
Vitamin A 2% Vitamin C 1%
Calcium 7% Iron 29%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 
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