Coquilles Saint-Jacques
Yield
8 servingsPrep
20 minCook
10 minReady
30 minTrans-fat Free, Low Carb, Sugar-Free
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
6 | tablespoons |
butter
|
|
3 | tablespoons |
all-purpose flour
|
|
¼ | teaspoon |
dry mustard
|
|
½ | teaspoon |
lemon zest
|
|
½ | teaspoon |
bon appetit
|
* |
½ | teaspoon |
horseradish
powdered |
|
2 | cups |
light cream (half&half)
|
|
½ | cup |
mushrooms
sliced |
|
2 | teaspoons |
onion, dried flakes
|
|
½ | pound |
scallops
|
|
½ | pound |
shrimp
cleaned, cooked |
|
¼ | pound |
crab meat
|
|
2 | tablespoons |
sherry
dry |
|
1 | x |
bread crumbs
|
* |
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
9E+1 | ml |
butter
|
|
45 | ml |
all-purpose flour
|
|
1.3 | ml |
dry mustard
|
|
2.5 | ml |
lemon zest
|
|
2.5 | ml |
bon appetit
|
* |
2.5 | ml |
horseradish
powdered |
|
473 | ml |
light cream (half&half)
|
|
118 | ml |
mushrooms
sliced |
|
1E+1 | ml |
onion, dried flakes
|
|
226.8 | g |
scallops
|
|
226.8 | g |
shrimp
cleaned, cooked |
|
113.4 | g |
crab meat
|
|
3E+1 | ml |
sherry
dry |
|
1 | x |
bread crumbs
|
* |
Directions
Melt 4 tbsp of the butter in saucepan.
Add flour, dry mustard, lemon peel, bon appetit and powdered horseradish, then stir until well blended.
Add cream.
Cook, stirring, until thickened.
Sauté mushrooms and onion in the remaining 2 tbsp butter.
Remove from pan with slotted spoon.
To butter in pan add scallops, which have been cut into bite sized pieces, and sauté 3 minutes.
Cut shrimp into small pieces.
Combine sauce, mushrooms, scallops, shrimp, crab meat and sherry.
Spoon into shells or ramekins; top with bread crumbs.
Bake in 400 oven for 10 minutes, then broil a few minutes until lightly browned.