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Turkey Creole

Submitted by DonsMaggie

YIELD

6 servings

PREP

10 min

COOK

8 hrs

READY

8 hrs

Ingredients

1

EACH ONIONS
large diced

1 ½

EACH BLACK PEPPER
diced *

¾

CUP CELERY
diced

24

OUNCES TOMATOES

4 ½

TEASPOONS CHILI POWDER

¾

TEASPOON SALT

4

CUPS TURKEY
cooked, cut up *

6

CUPS RICE, COOKED

Directions

Put everything except rice in crockpot.

Leave for most of the day.

Serve over cooked rice.

* not incl. in nutrient facts

Comments

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Nutrition Facts

Serving Size 279g (9.8 oz)

Amount per Serving

Calories 235 3% of calories from fat

% Daily Value *

Total Fat 1g 1%

Saturated Fat 0g 1%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 327mg 14%

Total Carbohydrate 17g 17%

Dietary Fiber 3g 11%

Sugars g

Protein 11g

Vitamin A 25% • Vitamin C 23%

Calcium 4% • Iron 13%

* based on a 2,000 calorie diet How is this calculated?

Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber