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English Plum Puddings

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Recipe

 

Yield

6 puddings

Prep

20 min

Cook

1 hrs

Ready

2 hrs
Trans-fat Free, High Fiber

Ingredients

Amount Measure Ingredient Features
4 ½ cups all-purpose flour
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4 teaspoons baking powder
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1 teaspoon baking soda
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½ teaspoon salt
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2 teaspoons cinnamon
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1 teaspoon allspice
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½ teaspoon cloves
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¼ teaspoon nutmeg
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1 box raisins, seedless
seeded
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1 box golden raisins
sultanas
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1 box currants
*
2 cups apples
chopped
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1 ½ cups walnuts
chopped
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1 pound beef suet
*
2 cups brown sugar, light
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6 large eggs
well beaten
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1 ½ cups buttermilk
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1 cup bread crumbs
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Ingredients

Amount Measure Ingredient Features
1.1 l all-purpose flour
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2E+1 ml baking powder
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5 ml baking soda
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2.5 ml salt
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1E+1 ml cinnamon
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5 ml allspice
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2.5 ml cloves
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1.3 ml nutmeg
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1 box raisins, seedless
seeded
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1 box golden raisins
sultanas
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1 box currants
*
473 ml apples
chopped
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355 ml walnuts
chopped
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453.6 g beef suet
*
473 ml brown sugar, light
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6 large eggs
well beaten
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355 ml buttermilk
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237 ml bread crumbs
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Directions

Grease and flour six 1-pound coffee cans or pudding molds.

Sift the 4½ cups flour with next 7 dry ingredients into a large bowl.

In a separate bowl, dust the raisins, currants, apples and nuts with 2 tablespoons additional flour.

Mix together the suet, brown sugar, eggs and buttermilk.

Add the suet mixture gradually to the sifted dry ingredients, mixing well.

Add fruits and bread crumbs; mix until well-blended.

Divide mixture among prepared cans or molds, filling them half full.

Cover each with a double sheet of waxed paper and tie down securely.

Pressure cooker: Place hot water in the bottom of a large pressure cooker/canner, using enough to reach a level just below the bottom of a steaming rack.

Place cans or molds on the rack. Cover the pressure canner and steam the puddings 20 minutes with the vent tube (or petcock) open.

Then attach the automatic pressure control or close the petcock and cook for 50 minutes at 10 lbs. pressure.

Remove the pressure cooker from heat.

When pressure is completely reduced, open and remove the puddings from the cooker.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 386g (13.6 oz)
Amount per Serving
Calories 107533% from fat
 % Daily Value *
Total Fat 39g 60%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 321mg 107%
Sodium 838mg 35%
Total Carbohydrate 48g 48%
Dietary Fiber 9g 36%
Sugars g
Protein 85g
Vitamin A 10% Vitamin C 88%
Calcium 36% Iron 65%
* based on a 2,000 calorie diet How is this calculated?
 

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