Chocolate Pudding (Low-fat)
108
.
Ingredients
| ½ | cup |
sugar
|
|
| ½ | cup |
cocoa powder
unsweetened |
|
| 4 | tablespoons |
cornstarch
|
|
| 4 | tablespoons |
chocolate chips (semi-sweet)
|
|
| 2 | cups |
milk
nonfat |
|
| 2 | tablespoons |
espresso, brewed
|
* |
| 1 | teaspoon |
vanilla extract
|
Directions
Add sugar, cocoa powder, cornstarch and chocolate chips in a small saucepan, whisk until well mixed.
Stir in milk and bring to a boil on medium heat, stirring constantly.
Reduce heat, and keep stirring until thickened.
Remove from heat, add espresso and vanilla and stir until well combined.
Pour into four 4-ounce ramekins.
Cover with plastic wrap and put in the refrigerator until ready to use.
Nutrition Facts
Serving Size 177g (6.2 oz)Amount per Serving
Calories 26524% of calories from fat
% Daily Value *
Total Fat 7g
11%
Saturated Fat 4g
21%
Trans Fat
0g
Cholesterol 10mg
3%
Sodium 54mg
2%
Total Carbohydrate
17g
17%
Dietary Fiber 4g
17%
Sugars g
Protein
13g
Vitamin A 5%
•
Vitamin C 0%
Calcium 16%
•
Iron 11%
* based on a 2,000 calorie diet
How is this calculated?
shihtzu
this recipe has choc. chips and coffee, wld. zip it up must try
plus de 9 ans agoHope you will love it as much as we do. Happy Cooking :)
happyzhangbo