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Chocolate Pudding (Low-fat)

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Chocolate Pudding (Low-fat)

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Yield

4 servings

Prep

6 min

Cook

10 min

Ready

18 min
Low Cholesterol, Trans-fat Free, Good source of fiber, Low Sodium

Ingredients

Amount Measure Ingredient Features
½ cup sugar
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½ cup cocoa powder
unsweetened
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4 tablespoons cornstarch
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4 tablespoons chocolate chips (semi-sweet)
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2 cups milk
nonfat
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2 tablespoons espresso, brewed
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1 teaspoon vanilla extract
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Ingredients

Amount Measure Ingredient Features
118 ml sugar
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118 ml cocoa powder
unsweetened
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6E+1 ml cornstarch
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6E+1 ml chocolate chips (semi-sweet)
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473 ml milk
nonfat
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3E+1 ml espresso, brewed
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5 ml vanilla extract
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Directions

Add sugar, cocoa powder, cornstarch and chocolate chips in a small saucepan, whisk until well mixed.

Stir in milk and bring to a boil on medium heat, stirring constantly.

Reduce heat, and keep stirring until thickened.

Remove from heat, add espresso and vanilla and stir until well combined.

Pour into four 4-ounce ramekins.

Cover with plastic wrap and put in the refrigerator until ready to use.



* not incl. in nutrient facts Arrow up button

Comments


shihtzu

this recipe has choc. chips and coffee, wld. zip it up must try

happyzhangbo   

Hope you will love it as much as we do. Happy Cooking :)

 

 

Nutrition Facts

Serving Size 177g (6.2 oz)
Amount per Serving
Calories 26524% from fat
 % Daily Value *
Total Fat 7g 11%
Saturated Fat 4g 21%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 54mg 2%
Total Carbohydrate 17g 17%
Dietary Fiber 4g 17%
Sugars g
Protein 13g
Vitamin A 5% Vitamin C 0%
Calcium 16% Iron 11%
* based on a 2,000 calorie diet How is this calculated?
 

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