Chocolate Pudding (Low-fat)
108
.
Ingredients
| ½ | cup |
sugar
|
|
| ½ | cup |
cocoa powder
unsweetened |
|
| 4 | tablespoons |
cornstarch
|
|
| 4 | tablespoons |
chocolate chips (semi-sweet)
|
|
| 2 | cups |
milk
nonfat |
|
| 2 | tablespoons |
espresso, brewed
|
* |
| 1 | teaspoon |
vanilla extract
|
Directions
Add sugar, cocoa powder, cornstarch and chocolate chips in a small saucepan, whisk until well mixed.
Stir in milk and bring to a boil on medium heat, stirring constantly.
Reduce heat, and keep stirring until thickened.
Remove from heat, add espresso and vanilla and stir until well combined.
Pour into four 4-ounce ramekins.
Cover with plastic wrap and put in the refrigerator until ready to use.
Nutrition Facts
Serving Size 177g (6.2 oz)Amount per Serving
Calories 26524% of calories from fat
% Daily Value *
Total Fat 7g
11%
Saturated Fat 4g
21%
Trans Fat
0g
Cholesterol 10mg
3%
Sodium 54mg
2%
Total Carbohydrate
17g
17%
Dietary Fiber 4g
17%
Sugars g
Protein
13g
Vitamin A 5%
•
Vitamin C 0%
Calcium 16%
•
Iron 11%
* based on a 2,000 calorie diet
How is this calculated?
shihtzu
this recipe has choc. chips and coffee, wld. zip it up must try
almost 10 years agoHope you will love it as much as we do. Happy Cooking :)
happyzhangbo