Chocolate Chip Cookies-Low-fat, Low Calorie
Unlike most of the chocolate cookies, these cookies are much lower fat, also using whole wheat flour adds more fibre, they are super delicious!
Ingredients
| ¾ | cup |
rolled oats
|
|
| 1 | cup |
whole-wheat flour
|
|
| ½ | teaspoon |
baking soda
|
|
| ½ | teaspoon |
salt
|
|
| ¼ | cup |
butter
softened |
|
| ¼ | cup |
canola oil
|
|
| ⅓ | cup |
sugar
|
|
| ⅓ | cup |
brown sugar
|
* |
| 1 | large |
eggs
|
|
| 1 | teaspoon |
vanilla extract
|
|
| 1 | cup |
chocolate chips
|
* |
Directions
Preheat oven to 350℉ (180℃) F.
Coat 2 baking sheets with cooking spray.
Grind oats in a blender or food processor.
Transfer to a medium bowl and stir in flour, baking soda and salt.
Beat butter in a large bowl with an electric mixer until fluffy.
Add oil, granulated sugar, brown sugar, egg and vanilla; beat until smooth and creamy.
With the mixer running, add the dry ingredients, beating on low speed until just combined.
Stir in chocolate chips.
Drop the dough by heaping teaspoonfuls, at least 1 inch apart, onto the prepared baking sheets.
Make about 2½ dozens cookies.
Bake cookies, 1 sheet at a time, until firm around the edges and golden on top, about 15 minutes.
Cool the cookies for 2 minutes on the baking sheets, then transfer to wire racks to cool completely.
Keep in air-tight container.
Nutrition Facts
Serving Size 16g (0.6 oz)
D Bower
Using sugar free cho chips makes them even lower in calories and diabetics like me can indulge.
almost 13 years agoThe sugar content can be further reduced - found the recipe a tad too sweet. Nonetheless great! Have also tried a modified recipe with rolled oats intact (not ground to powder). The texture is also great!
about 12 years agohappyzhangbo
I agree, I think if the chocolate chips you are using have lots of sugar, you probably can reduce the amount of sugar to half.
about 12 years agoHI! THERE I WOULD LIKE TO LEARN HOW TO MAKE DIET COOKIES IT WOULD SAVE ME FROM BUYING THEM WITCH COAST TO MUCH FOR MY BLOOD OK THE REASON WHY I NEED THAT RECIPE IS THAT MY DOCTORS TOLD ME I NEED TO LOSE THIS WEIGHT I HAVE DIABETICS AND I AM HAVING A HARD TIME LOSEING THIS WEIGHT AND I NEED TOMAKE THEM. DO U HAVE THESE COOK BOOKS ?
about 4 years ago