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Caribou Meatloaf- Chinese Style

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Recipe

 

Yield

4 servings

Prep

15 min

Cook

1 hrs

Ready

1 hrs
Trans-fat Free, Sugar-Free

Ingredients

Amount Measure Ingredient Features
1 ½ pounds caribou
ground
½ pound ground pork
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½ cup rice
cooked
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1 tablespoon soy sauce, tamari
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½ teaspoon salt
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½ teaspoon black pepper
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¼ teaspoon garlic powder
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¼ teaspoon chinese five spice powder
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teaspoon cayenne pepper
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1 bunch radishes
tops, chopped
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1 each eggs
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Ingredients

Amount Measure Ingredient Features
680.4 g caribou
ground
226.8 g ground pork
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118 ml rice
cooked
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15 ml soy sauce, tamari
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2.5 ml salt
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2.5 ml black pepper
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1.3 ml garlic powder
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1.3 ml chinese five spice powder
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0.6 ml cayenne pepper
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1 bunch radishes
tops, chopped
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1 each eggs
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Directions

Radish greens are good cooked as a pot herb and have a flavor similar to Chinese parsley or Cilantro.

Combine all ingredients and shape by hand into a loaf.

Place in a bread pan and cook in a preheated oven for 50 to 60 min til browned and juices bubbling.



* not incl. in nutrient facts Arrow up button

Comments


anonymous

i bought some chinese five spice paste can I use that?

happyzhangbo   

I think Chinese five spice paste should work as well. Let us know how it comes out. Enjoy!

 

 

Nutrition Facts

Serving Size 266g (9.4 oz)
Amount per Serving
Calories 48635% from fat
 % Daily Value *
Total Fat 19g 29%
Saturated Fat 7g 35%
Trans Fat 0g
Cholesterol 241mg 80%
Sodium 661mg 28%
Total Carbohydrate 6g 6%
Dietary Fiber 0g 2%
Sugars g
Protein 113g
Vitamin A 1% Vitamin C 1%
Calcium 6% Iron 51%
* based on a 2,000 calorie diet How is this calculated?
 

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