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Easy Fish Bisque

Submitted by happyzhangbo

Easy and quick recipe, and great!

YIELD

4 servings

PREP

5 min

COOK

3 min

READY

8 min

Ingredients

1

EACH SOUP, CREAM OF CHEDDAR
1 can *

½

TEASPOON DILL WEED *

¼

CUP SHERRY
dry *

2

TEASPOONS PARMESAN CHEESE

1

EACH TOMATOES
bisque soup, 1 can

1 ½

CUPS MILK
low-fat or non-fat

½

CUP WHITEFISH
boneless or shrimp or lobster *

Directions

Combine soup and dill in saucepan. Gradually add milk, sherry and fish.

Simmer and stir until hot.

Garnish with Parmesan cheese.

* not incl. in nutrient facts

Comments

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Nutrition Facts

Serving Size 123g (4.3 oz)

Amount per Serving

Calories 55 35% of calories from fat

% Daily Value *

Total Fat 2g 3%

Saturated Fat 1g 7%

Trans Fat 0g

Cholesterol 8mg 3%

Sodium 55mg 2%

Total Carbohydrate 2g 2%

Dietary Fiber 0g 1%

Sugars g

Protein 7g

Vitamin A 9% • Vitamin C 7%

Calcium 12% • Iron 1%

* based on a 2,000 calorie diet How is this calculated?

Low Fat, Low Cholesterol, Trans-fat Free, Low Carb, Low Sodium

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