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Easy Fish Bisque

 

Easy and quick recipe, and great!
20

Yield

4

servings

Prep

5

min

Cook

3

min

Ready

8

min

Low Fat, Low Cholesterol, Trans-fat Free, Low Carb, Low Sodium
 

Ingredients

1 each soup, cream of cheddar
1 can
*
½ teaspoon dill weed
*
¼ cup sherry
dry
*
2 teaspoons Parmesan cheese
1 each tomatoes
bisque soup, 1 can
1 ½ cups milk
low-fat or non-fat
½ cup whitefish
boneless or shrimp or lobster
*

Directions

Combine soup and dill in saucepan. Gradually add milk, sherry and fish.

Simmer and stir until hot.

Garnish with Parmesan cheese.

 

* not incl. in nutrient facts

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Comments

Nutrition Facts

Serving Size 123g (4.3 oz)
Amount per Serving
Calories 5535% of calories from fat
 % Daily Value *
Total Fat 2g 3%
Saturated Fat 1g 7%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 55mg 2%
Total Carbohydrate 2g 2%
Dietary Fiber 0g 1%
Sugars g
Protein 7g
Vitamin A 9% Vitamin C 7%
Calcium 12% Iron 1%
* based on a 2,000 calorie diet How is this calculated?

 

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