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Dr.Randy Jouno's Guadalajara,Mx Champ Chili

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Recipe

 

Yield

6 servings

Prep

30 min

Cook

2 hrs

Ready

2 hrs
Trans-fat Free, High Fiber

Ingredients

Amount Measure Ingredient Features
¼ cup vegetable oil
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4 pounds beef, round steak
trimmed into 1/4 inch cubes
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6 cups water
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30 ounces tomato paste
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½ cup onions
instant, minced
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2 ½ tablespoons celery salt
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3 tablespoons chili powder
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½ teaspoon allspice
ground
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½ teaspoon cinnamon
ground
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½ teaspoon curry powder
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½ teaspoon garlic powder
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½ teaspoon coriander seeds
ground
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½ teaspoon cumin seeds
ground
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½ teaspoon ginger
ground
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½ teaspoon marjoram
crushed
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½ teaspoon oregano
crushed
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½ teaspoon paprika
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½ teaspoon thyme
crushed
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½ teaspoon sage leaves
crushed
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1 pinch sweet red bell peppers
ground
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27 ounces green chili peppers
whole, drained, seeded, chopped
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4 ounces milk chocolate bars
broken up

Ingredients

Amount Measure Ingredient Features
59 ml vegetable oil
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1.8 kg beef, round steak
trimmed into 1/4 inch cubes
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1.4 l water
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867 ml/g tomato paste
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118 ml onions
instant, minced
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38 ml celery salt
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45 ml chili powder
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2.5 ml allspice
ground
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2.5 ml cinnamon
ground
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2.5 ml curry powder
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2.5 ml garlic powder
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2.5 ml coriander seeds
ground
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2.5 ml cumin seeds
ground
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2.5 ml ginger
ground
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2.5 ml marjoram
crushed
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2.5 ml oregano
crushed
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2.5 ml paprika
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2.5 ml thyme
crushed
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2.5 ml sage leaves
crushed
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1 pinch sweet red bell peppers
ground
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780.3 ml/g green chili peppers
whole, drained, seeded, chopped
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115.6 ml/g milk chocolate bars
broken up

Directions

Heat 2 tablespoon oil in a large saucepan until hot.

Add 1 lb beef and brown on all sides.

Remove with a slotted spoon and set aside.

Repeat until all beef is browned.

Use additional oil as needed.

Return all beef to saucepan.

Add 4 cups of water, tomato paste, onions, celery salt, spices, herbs and green chiles; mix well.

Boil, then reduce heat to simmer, covered, for 90 minutes, stirring occasionally.

Add remaining water.

Mix in chocolate; simmer, covered for 30 minutes, stirring often.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 825g (29.1 oz)
Amount per Serving
Calories 69631% from fat
 % Daily Value *
Total Fat 24g 37%
Saturated Fat 7g 33%
Trans Fat 0g
Cholesterol 127mg 42%
Sodium 3606mg 150%
Total Carbohydrate 15g 15%
Dietary Fiber 10g 40%
Sugars g
Protein 155g
Vitamin A 74% Vitamin C 108%
Calcium 20% Iron 72%
* based on a 2,000 calorie diet How is this calculated?
 

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