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Creamy Polenta with Warm Tomato Compote

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Submitted by happyzhangbo

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YIELD

8 servings

PREP

6 min

COOK

55 min

READY

65 min

Ingredients

6 1.4
CUPS L CHERRY TOMATOES
about 2 pounds
1 15
TABLESPOON ML OLIVE OIL
¼ 59
CUP ML SHALLOTS
sliced *
1 ½ 23
TABLESPOONS ML SUGAR
¾ 177
CUP ML WHITE WINE
dry *
1 ½ 7.5
TEASPOONS ML SALT
divided
¼ 1.3
TEASPOON ML BLACK PEPPER
2 473
CUPS ML MILK, 1% *
2 473
CUPS ML WATER
1 237
CUP ML POLENTA
dry *
½ 118
CUP ML PARMESAN CHEESE
fresh

Directions

Preheat oven to 425°.

Cut several slits in the bottom of each tomato; place, stem sides down, in a shallow roasting pan coated with cooking spray.

Bake at 425° for 20 minutes.

Reduce oven temperature to 375° (do not remove tomatoes from oven); bake 45 minutes or until browned.

Cover and let stand 10 minutes.

Heat oil in a large nonstick skillet over medium-high heat.

Add shallots; sauté 5 minutes or until browned.

Add sugar; sauté 5 minutes.

Add wine; reduce heat, and simmer for 5 minutes.

Add ½ teaspoon salt and pepper.

Remove from heat; stir in tomatoes.

Cover; set aside.

Combine the milk and water in a large saucepan; bring to a boil.

Remove from heat, and gradually add the polenta, stirring constantly with a whisk.

Cover and cook over medium-low heat 2 minutes.

Add 1 teaspoon salt; cover and let stand 5 minutes or until thick, stirring occasionally.

Top the polenta with the tomato compote and Parmesan cheese.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 206g (7.3 oz)
Amount per Serving
Calories 73 44% from fat
 % Daily Value *
Total Fat 4g 5%
Saturated Fat 1g 7%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 547mg 23%
Total Carbohydrate 3g 3%
Dietary Fiber 2g 7%
Sugars g
Protein 7g
Vitamin A 23% Vitamin C 29%
Calcium 9% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Trans-fat Free, Low Carb
 
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