Don't miss another issue…      Subscribe

No Bake Creamy Pumpkin Pie - 5 Star


"Pudding and whipped topping -- the perfect combination for this yummy no-bake, cold and creamy pie."













Low Cholesterol, Cholesterol-Free, Trans-fat Free


½ cup milk
1 each filling
1 package, 6 serving size, vanilla flavor instant pudding & pie
1 teaspoon pumpkin pie spice
1 cup pumpkin
pure, not pie mix
2 ½ cups whipped topping, prepared
frozen, thawed, or cool whip
6 ounces graham cracker pie crust
1 package
1 x whipped topping, prepared


Pour milk into a large bowl.

Add pudding mix and pumpkin pie spice. Beat with wire whisk for 1 minute (mixture will be very thick).

Add in pumpkin with wire whisk; stir in whipped topping. Pour pumpkin mixture into pie crust.

Refrigerate for 2 hours or until set. Garnish with additional whipped topping, if desired.

*May substitute ½ teaspoon ground cinnamon, ¼ teaspoon ground ginger and ⅛ teaspoon ground cloves in place of pumpkin pie spice.

Recipe and photo courtesy of the KELLOGG® Company ®, TM, © 2005 Kellogg NA Co.


* not incl. in nutrient facts

Add review





My grandmother always made this for holidays. I used your recipe. It is really good! Thank you!

3 months ago

Nutrition Facts

Serving Size 90g (3.2 oz)
Amount per Serving
Calories 17345% of calories from fat
 % Daily Value *
Total Fat 9g 13%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 145mg 6%
Total Carbohydrate 8g 8%
Dietary Fiber 1g 5%
Sugars g
Protein 5g
Vitamin A 100% Vitamin C 2%
Calcium 5% Iron 5%
* based on a 2,000 calorie diet How is this calculated?


The Healthy Recipe

Health and nutrition news that’s easy to digest…
A variety of winter squash: Turban, Hubbard, Carnival (Acorn), Butternut, Spaghetti Squash, Kuri and mini-pumpkins

Winter Squash, Thick Skin, Warts, Weird or Scary but Don’t Be Afraid of this Flavor Packed Nutritional Powerhouse

Autumn is the perfect time of year to try Winter Squash. Unlike the varieties of squash that are available throughout the summer, Winter Squash is known for its hard shell and odd shape. Whether shopping at a Farmer's Market or the grocery store, it's hard to miss the weird shaped vegetables that are now available in abundance.

A blue pumpkin, generally only found at Fall Farmers Markets

At the Fall Market: Squash, Apples and Blue Pumpkins?

The rich colors of autumn are captured in the gorgeous produce that is available at fall farmers markets across the country. Delicious fruits and vegetables such as pumpkins, squash, apples, pears, plums, corn and sweet potatoes are coming into season.

A slice of classic Thanksgiving Pumpkin pie

The Top 7 Seasonal Pies We Crave

The top seven pie recipes, featuring fresh ingredients straight from the autumn harvest, which will be served at Thanksgiving and Christmas feasts this year are...

More breaking news


Founded in 1996.

© 2023 Sean Wenzel & Infinite Networks Inc. All rights reserved.
171A Rink Street, Suite 148, Peterborough, ON, CA K9J 2J6 +1.888.959.4335


Live Feed