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Carrot Pie

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Recipe

 

Yield

6 servings

Prep

20 min

Cook

50 min

Ready

80 min
Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
Carrot filling
2 cups carrots
pureed, cooked
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1 ½ cups evaporated milk
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½ cup sugar
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2 large eggs
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1 teaspoon cinnamon
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¼ teaspoon ginger
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¼ teaspoon nutmeg
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1 each pie shell (9 inch)
unbaked
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Pie crust
2 cups all-purpose flour
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½ teaspoon salt
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1 cup vegetable shortening
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1 x water
ice cold
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Ingredients

Amount Measure Ingredient Features
Carrot filling
473 ml carrots
pureed, cooked
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355 ml evaporated milk
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118 ml sugar
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2 large eggs
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5 ml cinnamon
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1.3 ml ginger
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1.3 ml nutmeg
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1 each pie shell (9 inch)
unbaked
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Pie crust
473 ml all-purpose flour
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2.5 ml salt
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237 ml vegetable shortening
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1 x water
ice cold
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Directions

Filling and Assembly: Heat oven to 450℉ (230℃).

Mix all ingredients together at medium speed of electric mixer, blending thoroughly.

Pour into pie shell and bake at 450℉ (230℃) for 5 minutes.

Reduce heat to 325℉ (160℃) and continue cooking for 45 minutes, or until pie is set.

Let cool about 10 minutes before serving.

PIECRUST: Mix flour and salt together in a bowl.

Cut vegetable shortening into flour until mixture resembles course meal.

Sprinkle with ice water, 1 tablespoon at a time, mixing quickly with a fork after each spoonful.

Add only enough water so dough holds together and can be formed into a ball.

Divide dough into 2 equal portions and form each into a smooth ball, handling as little as possible.

Roll one portion out onto lightly floured surface.

Place rolled dough in a 9-inch pie plate; trim and flute edges.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 171g (6.0 oz)
Amount per Serving
Calories 40825% from fat
 % Daily Value *
Total Fat 11g 18%
Saturated Fat 4g 21%
Trans Fat 0g
Cholesterol 80mg 27%
Sodium 419mg 17%
Total Carbohydrate 22g 22%
Dietary Fiber 3g 11%
Sugars g
Protein 20g
Vitamin A 147% Vitamin C 5%
Calcium 12% Iron 17%
* based on a 2,000 calorie diet How is this calculated?
 
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