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Creamy Garlic Soup

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Recipe

 

Yield

6 servings

Prep

15 min

Cook

30 min

Ready

45 min
Low Cholesterol, Trans-fat Free, Low Carb, Sugar-Free

Ingredients

Amount Measure Ingredient Features
1 x garlic bulb
cloves separated, unpeeled
*
2 quarts water
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2 teaspoons salt
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1 pinch black pepper
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2 cloves
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¼ teaspoon thyme
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1 half bay leaves
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4 each parsley sprigs
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3 tablespoons olive oil
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3 each egg yolks
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4 tablespoons olive oil
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1 x bread, french baguette
cut in rounds, toasted
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1 cup swiss cheese
or parmesan, grated
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Ingredients

Amount Measure Ingredient Features
1 x garlic bulb
cloves separated, unpeeled
*
2 quarts water
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1E+1 ml salt
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1 pinch black pepper
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2 cloves
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1.3 ml thyme
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1 half bay leaves
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4 each parsley sprigs
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45 ml olive oil
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3 each egg yolks
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6E+1 ml olive oil
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1 x bread, french baguette
cut in rounds, toasted
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237 ml swiss cheese
or parmesan, grated
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Directions

Drop garlic cloves in boiling water and boil 30 seconds.

Drain, run cold water over the cloves and peel.

Place the garlic and the rest of the ingredients up to the egg yolks in a saucepan and boil slowly for 30 minutes.

Correct the seasoning.

Beat the egg yolks in a soup tureen until they're thick and sticky.

Drop by drop, beat in the olive oil as if making a mayonnaise.

Just before serving, beat a ladleful of hot soup into the egg mixture by droplets.

Gradually strain in the rest, beating, and pressing the juice out of the garlic.

Serve immediately, accompanied by the bread and cheese.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 35g (1.2 oz)
Amount per Serving
Calories 20290% from fat
 % Daily Value *
Total Fat 20g 31%
Saturated Fat 5g 27%
Trans Fat 0g
Cholesterol 17mg 6%
Sodium 821mg 34%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars g
Protein 10g
Vitamin A 3% Vitamin C 0%
Calcium 14% Iron 1%
* based on a 2,000 calorie diet How is this calculated?
 

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