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Turkey Breakfast Sausage

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Submitted by stevo

YIELD

4 servings

PREP

10 min

COOK

20 min

READY

30 min

Ingredients

1 453.6
POUND G GROUND TURKEY
2 2
EACH EACH GARLIC CLOVES
minced
¼ 59
CUP ML ONIONS
chopped
1 5
TEASPOON ML SAGE
fresh, chopped *
1 5
TEASPOON ML THYME
fresh, chopped *
1 5
TEASPOON ML BASIL
fresh, chopped *
½ 2.5
TEASPOON ML SALT
¼ 1.3
TEASPOON ML BLACK PEPPER
¼ 59
CUP ML CRACKER CRUMBS *
1 15
TABLESPOON ML WHITE WINE
or water

Directions

Mix all ingredients thoroughly with a spoon or your hands; shape into patties or links and brown in a skillet, or use as bulk sausage in recipes.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 147g (5.2 oz)
Amount per Serving
Calories 292 46% from fat
 % Daily Value *
Total Fat 15g 23%
Saturated Fat 4g 19%
Trans Fat 0g
Cholesterol 116mg 39%
Sodium 418mg 17%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 1%
Sugars g
Protein 63g
Vitamin A 0% Vitamin C 4%
Calcium 4% Iron 13%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb
 
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