China Pepper Steak
Yield
4 servingsPrep
15 minCook
15 minReady
30 minTrans-fat Free, Good source of fiber
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1 | pound |
beef, round steak
|
|
| 2 | each |
green bell peppers
sliced |
|
| 2 | each |
tomatoes
quartered |
|
| 4 | each |
onions
chopped |
|
| 4 | tablespoons |
soy sauce, tamari
|
|
| 1 | cup |
mung bean sprouts
|
|
| ¼ | cup |
butter
|
|
| ½ | teaspoon |
sugar
|
|
| ½ | teaspoon |
cornstarch
|
|
| 1 | each |
garlic cloves
minced |
|
| ¼ | teaspoon |
black pepper
|
|
| ½ | teaspoon |
salt
|
|
| 2 | tablespoons |
water
|
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 453.6 | g |
beef, round steak
|
|
| 2 | each |
green bell peppers
sliced |
|
| 2 | each |
tomatoes
quartered |
|
| 4 | each |
onions
chopped |
|
| 6E+1 | ml |
soy sauce, tamari
|
|
| 237 | ml |
mung bean sprouts
|
|
| 59 | ml |
butter
|
|
| 2.5 | ml |
sugar
|
|
| 2.5 | ml |
cornstarch
|
|
| 1 | each |
garlic cloves
minced |
|
| 1.3 | ml |
black pepper
|
|
| 2.5 | ml |
salt
|
|
| 3E+1 | ml |
water
|
|
Directions
Slice steak thinly in short cross- wise pieces.
Heat butter in skillet and add garlic, salt and pepper.
Add beef and brown on both sides.
Add soy sauce and sugar; cover and simmer for 5 minutes.
Add rinsed sprouts, tomatoes and green peppers; cover and simmer 5 minutes.
Dissolve corn starch in water and stir in.
Stir until sauce thickens.
Sprinkle with onions and serve on rice.
