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Chili Quiche

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Recipe

 

Yield

8 servings

Prep

15 min

Cook

55 min

Ready

1 hrs
Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
½ cup butter
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10 large eggs
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½ cup all-purpose flour
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1 teaspoon baking powder
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1 x salt
to taste
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8 ounces green chili peppers
chopped
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1 pint cottage cheese
small curd
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1 pound monterey jack cheese
grated
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Ingredients

Amount Measure Ingredient Features
118 ml butter
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1E+1 large eggs
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118 ml all-purpose flour
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5 ml baking powder
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1 x salt
to taste
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231.2 ml/g green chili peppers
chopped
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473 ml cottage cheese
small curd
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453.6 g monterey jack cheese
grated
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Directions

Melt butter in 9x13 inch pan in oven.

Beat eggs lightly.

Add flour, baking powder and salt, mix well.

Add melted butter, cottage cheese, cheeses and peppers.

Bake 400℉ (200℃). for15 minutes, then 350℉ (180℃). for 35 to 40 minutes, or until firm.

May be frozen and reheated.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 151g (5.3 oz)
Amount per Serving
Calories 43473% from fat
 % Daily Value *
Total Fat 35g 54%
Saturated Fat 20g 100%
Trans Fat 0g
Cholesterol 345mg 115%
Sodium 474mg 20%
Total Carbohydrate 3g 3%
Dietary Fiber 0g 1%
Sugars g
Protein 46g
Vitamin A 24% Vitamin C 36%
Calcium 47% Iron 11%
* based on a 2,000 calorie diet How is this calculated?
 

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