Chicken with Peaches
Yield
6 servingsPrep
10 minCook
10 minReady
20 minTrans-fat Free
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 2 | tablespoons |
vegetable oil
|
|
| 2 ½ | pounds |
chicken breast halves, boneless, skinless
cut into strips |
|
| 1 | teaspoon |
salt
|
|
| ½ | teaspoon |
chinese five spice powder
|
*
|
| 1 | each |
garlic cloves
finely minced |
|
| 1 | can |
peaches, canned
sliced, liquid included (8 oz) |
*
|
| 1 | tablespoon |
sugar
|
|
| 2 | tablespoons |
lemon juice
|
|
| ½ | cup |
chicken broth
|
|
| 2 | teaspoons |
cornstarch
|
|
| 1 | tablespoon |
water
|
|
| 12 | ounces |
snow pea pods
|
|
| 2 | cups |
rice, cooked
|
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 3E+1 | ml |
vegetable oil
|
|
| 1.1 | kg |
chicken breast halves, boneless, skinless
cut into strips |
|
| 5 | ml |
salt
|
|
| 2.5 | ml |
chinese five spice powder
|
*
|
| 1 | each |
garlic cloves
finely minced |
|
| 1 | can |
peaches, canned
sliced, liquid included (8 oz) |
*
|
| 15 | ml |
sugar
|
|
| 3E+1 | ml |
lemon juice
|
|
| 118 | ml |
chicken broth
|
|
| 1E+1 | ml |
cornstarch
|
|
| 15 | ml |
water
|
|
| 346.8 | ml/g |
snow pea pods
|
|
| 473 | ml |
rice, cooked
|
|
Directions
- Heat a wok or wok frying pan over medium-high to high heat. Add 1 tablespoon of oil.
When the oil is hot, add the chicken, salt, and five-spice powder, and stir-fry for 4 to 5 minutes.
Turn often, browning on all sides.
Remove from wok and keep warm.
- Add remaining 1 tablespoon oil to wok and heat. Add the garlic and stir-fry until just brown.
Add the peaches and sugar, stirring until the sugar is melted and peaches are warm, then add the lemon juice and broth.
Bring to a boil.
- Mix the cornstarch with the water, blend throroughly, then add to Add the snowpeas, cover, and steam for 30 seconds. Return the chicken to the wok and stir in. Cover and steam until chicken is reheated, 1 to 2 minutes. Serve over hot rice.
