Chicken Saute with Oranges & Avocados

Name: Chicken Saute with Oranges and Avocados
Yield: 6
Cuisine: Fusion
Ingredients: chicken breasts; parsley leaves; orange zest; flour; rosemary leaves; butter; raspberry vinegar; safflower oil; oranges; orange juice; white wine; avocados; mushrooms

Yield

6 servings

Prep

15 min

Cook

30 min

Ready

50 min

Trans-fat Free, High Fiber, Low Sodium

Ingredients

Amount	Measure	Ingredient	Features
6	each	chicken breasts boned, skinned
2	tablespoons	parsley leaves minced
1	teaspoon	orange zest finely grated
1	x	all-purpose flour	*
1	pinch	rosemary leaves	*
3	tablespoons	butter
3	tablespoons	raspberry vinegar
2	tablespoons	safflower oil
2	each	oranges peeled, sectionned, seeded
¾	cup	orange juice
⅓	cup	white wine dry	*
2	each	avocados peeled, pitted, sliced
⅓	cup	mushrooms sliced

Ingredients

Amount	Measure	Ingredient	Features
6	each	chicken breasts boned, skinned
3E+1	ml	parsley leaves minced
5	ml	orange zest finely grated
1	x	all-purpose flour	*
1	pinch	rosemary leaves	*
45	ml	butter
45	ml	raspberry vinegar
3E+1	ml	safflower oil
2	each	oranges peeled, sectionned, seeded
177	ml	orange juice
79	ml	white wine dry	*
2	each	avocados peeled, pitted, sliced
79	ml	mushrooms sliced