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Chicken Pinto Beans Enchilada Bake

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Submitted by cell_Z

Chicken pinto bean enchilada bake with melted Velveeta, salsa, olives, and a cornbread-style topping. One-pan Tex-Mex casserole loaded with toppings like avocado, sour cream, and lettuce.

YIELD

8 servings

PREP

15 min

COOK

30 min

READY

45 min

This is a tamale-pie-meets-enchilada hybrid that nails Tex-Mex weeknight comfort. A bowlful of cooked chicken, pinto beans, salsa, olives, and cubed Velveeta gets stirred together and dumped into a casserole dish, then a quick cornmeal-egg-milk batter (basically cornbread on a budget) gets poured over the top and baked into a golden crust.

The Velveeta is the recipe’s secret. It melts smoothly without breaking the way real cheese sometimes does, coating the chicken and beans in that distinctive ultra-creamy, slightly tangy queso-style sauce. Self-rising cornmeal means no measuring of leaveners; the topping puffs up around the edges as it bakes.

Serve loaded with shredded lettuce, chopped tomato, sliced avocado, sour cream, and extra salsa. Half the fun is letting everyone build their own bowl.

Kitchen Tips

  • Use leftover rotisserie chicken or shredded poached breasts. Cooked chicken keeps the bake from drying out during the 30-minute oven time.
  • Drain the pinto beans well before mixing. Wet beans throw off the bake’s texture and the topping won’t crisp.
  • Cube the Velveeta into small pieces. Big chunks don’t melt evenly and you’ll get cheesy lumps in some bites and bare beans in others.
  • Pour the cornmeal batter slowly and evenly. Dumping it in one spot gives uneven coverage and the topping bakes thick in some places, thin in others.
  • Let the casserole rest 5 minutes after baking. The cheese needs to set or it slides everywhere when scooped.

Variations

  • Swap Velveeta for shredded sharp cheddar and a few tablespoons of cream cheese for a less processed but equally creamy version.
  • Add a can of diced green chiles or a chopped jalapeño to the chicken mixture for more heat.
  • Replace pinto beans with black beans and add 1 cup of corn for a Tex-Mex twist with extra texture.

Ingredients

2 473
CUPS ML CHICKEN
cooked, diced
½ 226.8
POUND G VELVEETA CHEESE
cubed
1 1
CAN EACH PINTO BEANS
drained *
2 ½ 72.3
OUNCES ML/G OLIVES
ripe, sliced
½ 118
CUP ML SALSA
2 30
TABLESPOONS ML GARLIC POWDER
½ 118
CUP ML MILK
1 1
LARGE EACH EGG
1 237
CUP ML CORNMEAL
self rising
3 45
TABLESPOONS ML VEGETABLE OIL
2 30
TABLESPOONS ML CHILI POWDER

Directions

Use for garnish: Shredded lettuce, chopped onion, chopped tomato, avocado slices, sour cream and salsa.

Heat oven to 400℉ (200℃).

Grease a 2-quart baking dish . In a large bowl combine chicken, cheese, beans, olives, salsa, chili powder; blend well.

Spoon into greased baking dish; set aside.

In a med bowl beat egg. Stir in milk, corn meal and oil; blend well.

Pour evenly over chicken mixture.

Bake at 400℉ (200℃) for 30 to 35 min or until golden brown.

Serve with toppings as desired.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 126g (4.4 oz)
Amount per Serving
Calories 319 48% from fat
 % Daily Value *
Total Fat 17g 26%
Saturated Fat 6g 31%
Trans Fat 0g
Cholesterol 82mg 27%
Sodium 767mg 32%
Total Carbohydrate 8g 8%
Dietary Fiber 4g 15%
Sugars g
Protein 39g
Vitamin A 20% Vitamin C 3%
Calcium 19% Iron 11%
* based on a 2,000 calorie diet How is this calculated?
 
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