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Chicken Pinto Beans Enchilada Bake

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Recipe

Chicken Pinto Beans Enchilada Bake recipe

 

Yield

8 servings

Prep

15 min

Cook

30 min

Ready

45 min

Ingredients

Amount Measure Ingredient Features
2 cups chicken
cooked, diced
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½ pound velveeta cheese
cubed
1 can pinto beans
drained
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2 ½ ounces olives
ripe, sliced
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½ cup salsa
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2 tablespoons garlic powder
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½ cup milk
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1 large eggs
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1 cup cornmeal
self rising
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3 tablespoons vegetable oil
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2 tablespoons chili powder
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Ingredients

Amount Measure Ingredient Features
473 ml chicken
cooked, diced
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226.8 g velveeta cheese
cubed
1 each pinto beans
drained
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72.3 ml/g olives
ripe, sliced
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118 ml salsa
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3E+1 ml garlic powder
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118 ml milk
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1 each eggs
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237 ml cornmeal
self rising
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45 ml vegetable oil
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3E+1 ml chili powder
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Directions

Use for garnish: Shredded lettuce, chopped onion, chopped tomato, avocado slices, sour cream and salsa.

Heat oven to 400℉ (200℃).

Grease a 2-quart baking dish . In a large bowl combine chicken, cheese, beans, olives, salsa, chili powder; blend well.

Spoon into greased baking dish; set aside.

In a med bowl beat egg. Stir in milk, corn meal and oil; blend well.

Pour evenly over chicken mixture.

Bake at 400℉ (200℃) for 30 to 35 min or until golden brown.

Serve with toppings as desired.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 126g (4.4 oz)
Amount per Serving
Calories 31948% from fat
 % Daily Value *
Total Fat 17g 26%
Saturated Fat 6g 31%
Trans Fat 0g
Cholesterol 82mg 27%
Sodium 767mg 32%
Total Carbohydrate 8g 8%
Dietary Fiber 4g 15%
Sugars g
Protein 39g
Vitamin A 20% Vitamin C 3%
Calcium 19% Iron 11%
* based on a 2,000 calorie diet How is this calculated?
 
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