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Chicken Pasties

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Submitted by Bedus

YIELD

4 servings

PREP

10 min

COOK

60 min

READY

70 min

Ingredients

1 453.6
POUND G CHICKEN
boneless, cubed
3 3
MEDIUM MEDIUM POTATOES
chopped
1 1
MEDIUM MEDIUM ONIONS
chopped
2 2
MEDIUM MEDIUM CARROTS
chopped
¼ 59
CUP ML WATER
¾ 3.8
TEASPOON ML SALT
¼ 1.3
TEASPOON ML BLACK PEPPER
1 1
X X PASTRY *
1 1
EACH EACH EGGS
beaten
1 5
TEASPOON ML WATER
3 7.1E+2
1 ½ 7.5
TEASPOONS ML SALT
1 237
½ 118
CUP ML WATER
cold, plus 2 ts

Directions

Combine chicken, potatoes, onion, carrots, ¼ cup water, salt, and pepper.

Divide pastry into eight equal portions; roll out each portion into a 6½ inch circle.

Spoon ½ cup meat mixture on the center of each circle.

Beat together egg and water; brush edges of circles with beaten egg, making a ¾ inch border.

Gently lift sides of circle to meet top.

Using fingers, firmly press edges together; flute edges.

Combine 3 cups flour and salt in a bowl; cut in shortening with pastry blender until mixture resembles coarse meal.

Sprinkle cold water (1 tablespoon at a time) evenly over surface; stir with a fork until all dry ingredients are moistened.

Place pies on ungreased baking sheets; bake at 350℉ (180℃). for 1 hour or until lightly browned.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 451g (15.9 oz)
Amount per Serving
Calories 703 14% from fat
 % Daily Value *
Total Fat 11g 16%
Saturated Fat 3g 14%
Trans Fat 0g
Cholesterol 148mg 49%
Sodium 1471mg 61%
Total Carbohydrate 34g 34%
Dietary Fiber 6g 25%
Sugars g
Protein 93g
Vitamin A 105% Vitamin C 22%
Calcium 7% Iron 36%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, High Fiber
 
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