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Tasty Baked Trout

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Recipe

 

Yield

6 servings

Prep

15 min

Cook

90 min

Ready

105 min
Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
6 each trout fillets
4 ounces each
*
1 each lemon
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2 teaspoons celery salt
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1 teaspoon salt
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1 large onions
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½ cup butter
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Ingredients

Amount Measure Ingredient Features
6 each trout fillets
4 ounces each
*
1 each lemon
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1E+1 ml celery salt
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5 ml salt
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1 large onions
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118 ml butter
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Directions

Place trout filets in rectangular-shaped aluminum cake pan.

Sprinkle several drops lemon juice over each fillet.

Sprinkle salt and celery salt over each filet.

Slice onion into 18 thin slices.

Place 3 sliced on each filet.

Slice one stick butter into 18 pats.

Place one pat on each onion slice.

Cover pan with aluminum foil and place in preheated 325 degree F oven.

Bake 1½ hours.

If desired, you may remove pan from oven, halfway during baking period and baste filets.

Return to oven and finish baking process.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 55g (1.9 oz)
Amount per Serving
Calories 14794% from fat
 % Daily Value *
Total Fat 15g 24%
Saturated Fat 10g 49%
Trans Fat 0g
Cholesterol 41mg 14%
Sodium 1289mg 54%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 2%
Sugars g
Protein 1g
Vitamin A 9% Vitamin C 9%
Calcium 1% Iron 0%
* based on a 2,000 calorie diet How is this calculated?
 

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