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Rosemary Garlic Rack of Lamb

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Submitted by Peachypoo

Rack of Lamb recipe

YIELD

6 servings

PREP

20 min

COOK

40 min

READY

1 hrs

Ingredients

1 1
EACH EACH ROSEMARY SPRIGS
chopped *
2 2
EACH EACH GARLIC CLOVES
chopped
½ 118
CUP ML WHITE WINE
chablis *
4 6E+1
TABLESPOONS ML DIJON MUSTARD
4 6E+1
TABLESPOONS ML OLIVE OIL, EXTRA-VIRGIN
2 2
EACH EACH LAMB RIB CHOPS
well trimmed and cut *
4 6E+1
TABLESPOONS ML BUTTER
sweet

Directions

In a small saucepan place the rosemary, garlic, and Chablis.

Cook the ingredients on medium heat for 4 to 6 minutes, or until the liquid is reduced to 2 tablespoons.

Pour marinade into a blender and pure it.

Add the mustard and blend it in.

With the blender still running, slowly dribble in the olive oil.

Season the mustard paste with the salt and set it aside.

Season the lamb with the salt and pepper.

Coat both sides with the mustard paste.

In a large sauté pan place the butter and heat it on medium high until it has melted.

Add the lamb racks and saut? them for 2 to 3 minutes on each side, or until they are lightly browned.

Preheat the oven to 450℉ (230℃).

Place the lamb racks in a baking pan and roast them for 10 minutes, or until they are medium rare.

Turn the lamb so that all sides are evenly browned.

Remove the lamb racks from the oven and place them on a warm plate.

Let them rest for 5 minutes. Slice the lamb between each bone.

On each of 6 individual serving plates place the Northern White Beans.

Place the lamb on top.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 31g (1.1 oz)
Amount per Serving
Calories 154 97% from fat
 % Daily Value *
Total Fat 17g 26%
Saturated Fat 6g 30%
Trans Fat 0g
Cholesterol 20mg 7%
Sodium 172mg 7%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 2%
Sugars g
Protein 1g
Vitamin A 5% Vitamin C 2%
Calcium 1% Iron 1%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb, Sugar-Free
 

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