Do you like oatmeal, but are tired of the traditional boring bowl? Well here is a little twist on an old favorite! With the addition of apples, chia seeds and flaxseed meal, This breakfast is both very tasty and is high in omega 3 and fiber!
YIELD
4 servingsPREP
5 minCOOK
30 minREADY
40 minIngredients
Directions
Bring the water to boil adding a dash of salt.
Add at the same time to the water (while it’s warming), the vanilla extract, cinnamon, cardamom & steel cut oats.
Allow oats to cook for about 10 to 15 min at medium heat until soft and stirring intermittently.
Add chopped apples and let simmer 5 more minutes.
Add in sweetener to taste(sucranat sugar or agave) and Chia seeds and mix well.
To thin out you may add Almond milk to desired texture.
Sprinkle a little flaxseed meal on top.
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