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Chicken Fried Rice

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Submitted by chubby1

This quick, easy yet tasty chicken fried rice is perfect for a weeknight one-pot meal.

YIELD

6 servings

PREP

5 min

COOK

10 min

READY

20 min

Ingredients

½ 118
CUP ML CHICKEN
cooked
2 3E+1
TABLESPOONS ML BUTTER
2 2
LARGE LARGE EGGS
beaten
2 473
CUPS ML RICE
cooked
¼ 59
2 2
EACH EACH SCALLIONS, SPRING OR GREEN ONIONS
finely chopped
½ 118
CUP ML GREEN PEAS
cooked

Directions

Cut meat into very small pieces.

Melt butter in frying pan or wok.

Add beaten eggs and stir to keep cooked egg pieces small.

Stir in rice and meat, mixing thoroughly.

Add soy sauce and stir until color of rice is fairly uniform. Add vegetables and continue to cook until heated through.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 117g (4.1 oz)
Amount per Serving
Calories 316 19% from fat
 % Daily Value *
Total Fat 7g 10%
Saturated Fat 3g 16%
Trans Fat 0g
Cholesterol 91mg 30%
Sodium 685mg 29%
Total Carbohydrate 17g 17%
Dietary Fiber 1g 6%
Sugars g
Protein 22g
Vitamin A 8% Vitamin C 3%
Calcium 4% Iron 7%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 

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