Chicken Fiesta
Yield
1 servingsPrep
30 minCook
60 minReady
90 minTrans-fat Free, High Fiber
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
⅓ | cup |
all-purpose flour
|
|
½ | teaspoon |
salt
|
|
¼ | teaspoon |
black pepper
|
|
3 | pounds |
chicken
cut-up, broiler-fryer |
|
2 | tablespoons |
vegetable oil
|
|
1 | large |
onions
(about 1 cup) |
|
1 ½ | teaspoons |
curry powder
|
|
1 ½ | teaspoons |
thyme
fresh or 1/2 teaspoon dried thyme leaves |
* |
¼ | teaspoon |
salt
|
|
1 | clove |
garlic
finely chopped |
|
1 | can |
tomatoes
undrained, 16 ounces |
* |
¼ | cup |
currants
or raisins |
|
1 | medium |
green bell peppers
(about 1 cup) |
|
⅓ | cup |
almonds
slivered, toasted |
* |
3 | cups |
rice
hot cooked |
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
79 | ml |
all-purpose flour
|
|
2.5 | ml |
salt
|
|
1.3 | ml |
black pepper
|
|
1.4 | kg |
chicken
cut-up, broiler-fryer |
|
3E+1 | ml |
vegetable oil
|
|
1 | large |
onions
(about 1 cup) |
|
7.5 | ml |
curry powder
|
|
7.5 | ml |
thyme
fresh or 1/2 teaspoon dried thyme leaves |
* |
1.3 | ml |
salt
|
|
1 | clove |
garlic
finely chopped |
|
1 | can |
tomatoes
undrained, 16 ounces |
* |
59 | ml |
currants
or raisins |
|
1 | medium |
green bell peppers
(about 1 cup) |
|
79 | ml |
almonds
slivered, toasted |
* |
7.1E+2 | ml |
rice
hot cooked |
Directions
Mix flour, ½ teaspoon salt and the pepper.
Coat chicken with flour mixture.
Heat oil in 12-inch skillet or Dutch oven until hot. Cook chicken in oil over medium heat about 15 minutes or until brown on all sides. Drain fat from skillet. Mix onion, curry powder, thyme, ¼ teaspoon salt, the garlic and tomatoes; break up tomatoes. Pour over chicken. Heat to boiling; reduce heat. Cover and simmer 30 to 40 minutes or until thickest pieces of chicken are done. Skim fat from liquid if necessary. Stir in currants and bell pepper. Cover and simmer about 5 minutes or until bell pepper is crisp-tender. Sprinkle with almonds. Spoon over rice. Serve with coconut and chutneyif desired. 6 servings.