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Charles Banana Chocolate Chip Muffins

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Charles Banana Chocolate Chip Muffins recipe













Trans-fat Free, Low Sodium


3 cups all-purpose flour
1 ¾ cups brown sugar
or sugar
2 teaspoons baking powder
1 teaspoon baking soda
½ teaspoon salt
½ pound butter, unsalted
melted and cooled
3 large eggs
¾ cup milk
prefer 100% fat
2 teaspoons vanilla extract
1 cup bananas
ripe and mashed, 2 large bananas
1 cup bananas
medium-diced, 1 large banana
1 cup walnuts
chopped, optional
1 cup chocolate chips


Preheat the oven to 350℉ (180℃).

Coat 2 12-cup muffin tins with cooking spray or grease with butter or line with muffin papper.

Sift the flour, sugar, baking powder, baking soda, and salt into the bowl of an electric mixer.

Pour the melted butter and blend until well mix.

Whisk together the eggs, milk, vanilla, and mashed bananas, and pour into the butter and flour mixture.

Scrape the bowl if needed and blend well. Do not over mix.

Fold the diced bananas, walnuts if using, and chocolate chips into the batter.

Divide the batter among the prepared the muffin cups, filling each 1 to the top.

Sprinkle more chocolate chips on top if desired.

Bake for about 30 minutes, or until the tops are brown and a wooden stick inserted in the center comes out clean.

Cool for about 10 minutes on a wire rack.

Remove from the pan.

Serve warm or let cook completely on the wire rack.


* not incl. in nutrient facts

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Nutrition Facts

Serving Size 59g (2.1 oz)
Amount per Serving
Calories 20357% of calories from fat
 % Daily Value *
Total Fat 13g 20%
Saturated Fat 6g 28%
Trans Fat 0g
Cholesterol 47mg 16%
Sodium 87mg 4%
Total Carbohydrate 6g 6%
Dietary Fiber 1g 6%
Sugars g
Protein 10g
Vitamin A 6% Vitamin C 2%
Calcium 3% Iron 7%
* based on a 2,000 calorie diet How is this calculated?


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