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Brown Seed Bread

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Recipe

 

Yield

1 servings

Prep

20 min

Cook

40 min

Ready

60 min
Trans-fat Free, High Fiber

Ingredients

Amount Measure Ingredient Features
2 cups all-purpose flour
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1 cup whole-wheat flour
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1 cup bran
natural
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1 cup rolled oats
quick cooking
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2 tablespoons sesame seeds
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2 tablespoons poppy seed
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1 tablespoon baking powder
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1 ½ teaspoons baking soda
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1 teaspoon salt
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¼ cup honey
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2 cups yogurt, plain
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Ingredients

Amount Measure Ingredient Features
473 ml all-purpose flour
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237 ml whole-wheat flour
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237 ml bran
natural
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237 ml rolled oats
quick cooking
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3E+1 ml sesame seeds
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3E+1 ml poppy seed
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15 ml baking powder
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7.5 ml baking soda
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5 ml salt
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59 ml honey
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473 ml yogurt, plain
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Directions

In large bowl, combine all-purpose and whole wheat flours, natural bran, rolled oats, sesame and poppy seeds, baking powder, baking soda and salt; stir in honey.

Add enough of the yogurt to make sticky dough.

Knead lightly in bowl until dough is well blended. Fit dough into one greased 9 x 5 in. (2L) loaf pan. Bake at 375℉ (190℃) for 40 min, or until tester comes out clean.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 1208g (42.6 oz)
Amount per Serving
Calories 279516% from fat
 % Daily Value *
Total Fat 50g 77%
Saturated Fat 15g 77%
Trans Fat 0g
Cholesterol 64mg 21%
Sodium 3433mg 143%
Total Carbohydrate 174g 174%
Dietary Fiber 67g 267%
Sugars g
Protein 202g
Vitamin A 10% Vitamin C 6%
Calcium 147% Iron 194%
* based on a 2,000 calorie diet How is this calculated?
 

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