Search
by Ingredient

Barley Casserole#1

Empty starEmpty starEmpty starEmpty starEmpty star

Your rating

Recipe

 

Yield

1 casserole

Prep

30 min

Cook

90 min

Ready

2 hrs
Trans-fat Free, High Fiber

Ingredients

Amount Measure Ingredient Features
4 tablespoons butter
Camera
2 medium onions
chopped
Camera
½ pounds mushrooms
sliced
Camera
1 ½ cups pearl barley
Camera
3 cups chicken broth
or beef broth
Camera
¼ tablespoon salt
Camera
¼ tablespoon black pepper
Camera
1 x parsley leaves
chopped, for garnish
* Camera

Ingredients

Amount Measure Ingredient Features
6E+1 ml butter
Camera
2 medium onions
chopped
Camera
226.8 g mushrooms
sliced
Camera
355 ml pearl barley
Camera
7.1E+2 ml chicken broth
or beef broth
Camera
3.8 ml salt
Camera
3.8 ml black pepper
Camera
1 x parsley leaves
chopped, for garnish
* Camera

Directions

Preheat oven to 350℉ (180℃).

Melt butter in a large casserole.

Sauté onions 2 minutes over medium heat.

Add mushrooms and sauté 5 to 7 minutes more.

Add barley.

Cook until lightly browned.

Add 2 cups of broth, salt and pepper.

Bring to a boil. Cover, reduce heat, and bake 45 minutes.

Add remaining 1 cup of broth.

Return to oven and bake 30 minutes more.

Garnish with chopped parsley.



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 382g (13.5 oz)
Amount per Serving
Calories 46428% from fat
 % Daily Value *
Total Fat 15g 23%
Saturated Fat 8g 40%
Trans Fat 0g
Cholesterol 36mg 12%
Sodium 786mg 33%
Total Carbohydrate 24g 24%
Dietary Fiber 13g 53%
Sugars g
Protein 29g
Vitamin A 7% Vitamin C 10%
Calcium 5% Iron 15%
* based on a 2,000 calorie diet How is this calculated?
 

Email this recipe