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Ham & Noodle Hot Dish

Submitted by santaimmaculate

YIELD

servings

PREP

15 min

COOK

60 min

READY

75 min

Ingredients

1

CAN CORN KERNELS, CANNED

½

CUP GREEN BELL PEPPERS
chopped

¼

CUP MARGARINE
melted

1 ½

CUPS CORN FLAKES

¾

CUP CHEESE
diced *

2

CUPS EGG NOODLES
cooked

1

EACH EGGS
beaten

1

CAN SOUP, CREAM OF CHICKEN

1

CAN CREAM OF MUSHROOM SOUP

1

SLICE HAM
in cubes *

Directions

SPAM can be used in place of ham.

Mix in order given and bake 1 hour at 350℉ (180℃).

* not incl. in nutrient facts

Comments

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Nutrition Facts

Serving Size 300g (10.6 oz)

Amount per Serving

Calories 435 49% of calories from fat

% Daily Value *

Total Fat 24g 36%

Saturated Fat 5g 25%

Trans Fat 0g

Cholesterol 73mg 24%

Sodium 1577mg 66%

Total Carbohydrate 16g 16%

Dietary Fiber 3g 12%

Sugars g

Protein 22g

Vitamin A 22% • Vitamin C 26%

Calcium 4% • Iron 30%

* based on a 2,000 calorie diet How is this calculated?

Trans-fat Free, Good source of fiber