Baida Paratha
Submitted by mandmcande
Baida Paratha is Indian whole wheat flatbread stuffed with spiced mashed boiled egg, cilantro, and black pepper, shallow-fried in ghee until golden brown on both sides.
YIELD
6 paranthaPREP
40 minCOOK
20 minREADY
60 minBaida Paratha is a popular Indian stuffed flatbread that makes a satisfying breakfast or snack. Whole wheat dough wraps around a filling of mashed boiled eggs seasoned with salt, black pepper, cilantro, and ghee, then each stuffed ball gets re-rolled flat on a floured board and cooked on a hot griddle.
The dough needs to be stiff — stiff enough to hold the filling without tearing when you re-roll it. Add water gradually and stop when you have a firm, workable dough, then let it rest under a damp cloth for 20 minutes so the gluten relaxes and the dough rolls out smoothly.
The stuffing technique is the part worth getting right. You roll a small circle, place a tablespoon of egg filling in the center, gather the dough up around it and pinch into a ball, then roll it out again into a flat circle. The key is not overfilling — one tablespoon is enough for a 5-inch paratha that rolls out without bursting.
Cook in ghee on a hot griddle, pressing gently, until both sides are golden brown with some darker spots. Serve hot.
Kitchen Tips
- Mash the boiled eggs very well so the filling is smooth and even; lumpy filling causes the paratha to tear when you re-roll
- Keep the dough and filling portions equal — too much filling relative to dough and the paratha bursts
- Smear ghee on the cooked side as soon as you flip; the heat from the uncooked side will warm it through
- A cast iron griddle or heavy flat pan holds heat evenly for the best golden crust
Variations
- Add finely minced green chilies to the egg filling for extra heat
- Mix in a pinch of garam masala or chaat masala for a more complex spice note
Ingredients
Directions
Sift whole wheat flour in bowl with 1 teaspoon salt. Gradually add water, make a stiff flour. Cover with a damp cloth. Keep aside for 20 minutes.
Boil eggs and mash well. Add 1 teaspoon salt, pepper, coriander and 1 teaspoon ghee or oil. Mix thoroughly. Knead the dough until smooth.
Divide into 8 equal parts and roll out each 4” diameter circle. Place 1 tablespoon egg filling in the centre of each circle. Shape them into round balls again. Now roll out each ball on a floured board to a circle of 5” (13 cm) diameter. Rub a little ghee or oil on one side.
Heat a griddle, shallow fry each paratha with a little ghee or oil (flip and smear a little ghee on the other side with the back of a spoon). Cook until both sides turn golden brown, turning once or twice.
Comments