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Blue Cheese Crab Quiche

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Recipe

Crab meat is mixed with blue, mozzarella cheese and egg, milk mixture, then baked in a prepared pie crust. It's cheesy and delicious.

 

Yield

8 servings

Prep

20 min

Cook

20 min

Ready

60 min
Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
1 each pie shell (9 inch)
prepared
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1 cup crab meat
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¼ cup blue cheese
crumbled
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1 cups mozzarella cheese
shredded
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1 each scallions, spring or green onions
finely chopped
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teaspoon black pepper
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4 large eggs
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1 cup milk
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½ cup Parmesan cheese
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Ingredients

Amount Measure Ingredient Features
1 each pie shell (9 inch)
prepared
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237 ml crab meat
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59 ml blue cheese
crumbled
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237 ml mozzarella cheese
shredded
* Camera
1 each scallions, spring or green onions
finely chopped
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0.6 ml black pepper
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4 large eggs
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237 ml milk
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118 ml Parmesan cheese
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Directions

Mix together crab, cheeses and onions in a large bowl until well combined.

Spread evenly in crust.

Whisk together eggs, milk and pepper and pour slowly into crust.

Sprinkle with Parmesan.

Bake at 350℉ (180℃) for about 35 minutes or until done.

Allow to set 5 minutes before serving.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 101g (3.6 oz)
Amount per Serving
Calories 19054% from fat
 % Daily Value *
Total Fat 11g 18%
Saturated Fat 5g 24%
Trans Fat 0g
Cholesterol 132mg 44%
Sodium 360mg 15%
Total Carbohydrate 3g 3%
Dietary Fiber 0g 1%
Sugars g
Protein 23g
Vitamin A 5% Vitamin C 1%
Calcium 16% Iron 6%
* based on a 2,000 calorie diet How is this calculated?
 

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