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Black Pasta

 

52

Yield

4

servings

Prep

30

min

Cook

0

min

Ready

60

min

Trans-fat Free, Good source of fiber, Low Sodium
 

Ingredients

3 ½ cups unbleached all-purpose flour
½ cup unbleached all-purpose flour
4 extra large eggs
½ teaspoon olive oil
1 ounce squid
ink, available in speciality food shops

Directions

Make a mound of the flour in the center of a large wooden cutting board.

Make a well in the middle of the flour and add the eggs, oil and squid ink.

Using a fork, beat together the eggs, oil and squid ink and begin to incorporate the flour starting with the inner rim of the well.

As you expand the well, keep pushing the flour up to retain the well shape.

Do not worry that this initial phase looks messy.

The dough will come together when ½ of the flour is incorporated.

Start kneading the dough with both hands, using the palms of your hands primarily.

Once you have a cohesive mass, remove the dough from the board and scrap up any left over crusty bits.

Lightly flour the board and continue kneading for 3 more minutes, the dough should be elastic and a little sticky.

Continue to knead for another 3 minutes, remembering to dust your board when necessary.

Wrap the dough in plastic and allow to rest for 30 minutes at room temperature.

Note: do not skip the kneading or resting portion of this recipe, they are essential for a light pasta.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 183g (6.5 oz)
Amount per Serving
Calories 54312% of calories from fat
 % Daily Value *
Total Fat 7g 11%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 230mg 77%
Sodium 94mg 4%
Total Carbohydrate 32g 32%
Dietary Fiber 3g 14%
Sugars g
Protein 41g
Vitamin A 5% Vitamin C 1%
Calcium 5% Iron 38%
* based on a 2,000 calorie diet How is this calculated?

 

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